Greg G. • February 28, 2020Couple of things! Try the earth bar for smoothies and healthy delicious snacks. Check out the shop for appealing, feeling confident, apparel. Ask for Greg for a complimentary training session!
Amy B. • February 24, 2016Friendly, encouraging, tough workout! They encourage you to make it your own so not competitive. But don't be fooled. They push you & it's a tough GREAT workout.
Spoon C. • June 25, 2019I honestly went in to talk myself out of this, but after using it - I’m getting one.
Shawna M. • March 25, 2012Best workout in SF. Instructors are impeccably trained and do all they can to help you. I've been coming here for 2 years and can't imagine life in SF without it.
Carissa B. • December 5, 2014Anna's class was the most similar to Rusty's class at Urban Flow. Loved it. Mix of humor, music, and kick ass yoga
Shawna M. • September 11, 2017It's like going to church, it's amazing. Bikes a little more crowded then their other places but it's so much fun. Everyone needs to try a Soul class at least once. Themed rides are my favorite!
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