Franchia is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

1. Franchia

8.6
12 Park Ave (at E 34th St.), New York, NY
Vegan and Vegetarian Restaurant · Murray Hill · 150 tips and reviews

Jeremy B.Jeremy Bargar: The porridges are simple and yet warming and delicious. For all you vegetarians tired of avocado and cucumber rolls at normal sushi spots, be sure and try the spicy tuna roll

FreezeCrowdFreezeCrowd: Quite possibly the best vegan vegetable miso soup in the city. Excellent selection of Pad Thai as well, and the service was exceptional.

Jeannie C.Jeannie Chan: Try the "Shrimp" Stone Bowl - Great vegan find in midtown east!

Zuma New York is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

2. Zuma New York

8.7
261 Madison Ave, New York, NY
Japanese Restaurant · Murray Hill · 86 tips and reviews

Nime W.Nime Walbe-La Fauci: Yellow tail sashimi, popcorn shrimp, tofu salad, black cod, skirt steak, shisito peppers, everything!!!!

Julialouisegraves G.Julialouisegraves Graves: I recommend the spicy fried tofu with avocado (my fave), lobster tempura, spicy beef, and tuna tataki but pretty much everything melts in your mouth.

Jess K.Jess Kono: Feels like a restaurant in Vegas. Delicious asian fusion must get the sushi!

El Parador is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

3. El Parador

8.1
325 E 34th St (btwn 1st Ave & Tunnel Entrance St), New York, NY
Mexican Restaurant · Murray Hill · 95 tips and reviews

✨Pun B.✨Pun Bandhu ✨: One of those gems that only locals from the neighborhood know. Enchanting, romantic, decor. Gracious, linen-table service. Home cooked, fresh meals w/ depth of flavor. Vegetarian menu is great! Ask!

Nicole S.Nicole S: FYI the salsa isn't vegetarian!

Amber L.Amber Lockwood: The peanut butter jalapeños are delish! And they have a separate vegetarian menu if you ask.

EONS Greek Food for Life is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

4. EONS Greek Food for Life

7.4
633 2nd Ave (34th & 35th Streets), New York, NY
Greek Restaurant · Murray Hill · 11 tips and reviews

John P.John Paterakis: Not bad, but what they call a "Greek Salad" is actually a tomato-cucumber salad. No feta.

Etabs7Etabs7: The food is awesome! You can't go wrong with anything but love the octopus!

Neil S.Neil Solomon: damn good rice bowls. fresh ingredients. tasty lamb and chicken, not dry. lots of toppings. Boylan soda fountain.

Baby Bo's Cantina is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

5. Baby Bo's Cantina

7.8
627 2nd Ave (at E 34th St), New York, NY
Mexican Restaurant · Murray Hill · 119 tips and reviews

Karl H.Karl Hobart: The Venice Burrito with garlic spinach is a tasty vegetarian option.

ZenFoodsterZenFoodster: Some ok veggie options

Amber L.Amber Lockwood: The garlic spinach enchiladas are a perfect option for vegetarians and so good!

Lucid Cafe is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

6. Lucid Cafe

8.0
311 Lexington Ave (at E 38th St), New York, NY
Coffee Shop · Murray Hill · 80 tips and reviews

ChantelChantel: I just get the regular coffee and vegan treats, but everything about this cafe is perfect. The staff, the location (near my job!) and the adorable spot are perfect!

Auri G.Auri Ghatak: Good espresso drinks. Excellent cookies.

Sean K.Sean Kwon: Its Counter culture coffee served by the most peppy of Batista's. What's not to love!

Little Alley is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

7. Little Alley

7.8
550 3rd Ave (btwn 36th and 37th Sts), New York, NY
Shanghai Restaurant · Murray Hill · 24 tips and reviews

Alex S.Alex Song: Silken tofu. Cumin lamb. Crab soup dumplings.

Zlata Z.Zlata Zubenko: Soup dumplings & silken tofu with white fish. Add brown rice. Tasty Saturday lunch good for two.

Rock RainesRock Raines: Great addition to the neighborhood. Could eat here at least once a week.

Tempura Matsui is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

8. Tempura Matsui

8.1
222 E 39th St (at Tunnel Exit St), New York, NY
Japanese Restaurant · Murray Hill · 13 tips and reviews

MK F.MK F: It was the place to showcase the Japanese craftsmanship. A healthy light tempra just like at an expensive tempra restaurant in Japan. A hidden gem.

Can İ.Can İğdirli: Dobin Mushi was beyond perfect. UMAMI!!!!!

Francois K.Francois Kamar: Everything . Menu degustation

Maison Thai is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

9. Maison Thai

7.7
625 2nd Ave (34th Street), New York, NY
Thai Restaurant · Murray Hill · 15 tips and reviews

Maison ThaiMaison Thai: Maison Thai also offers many health foods and strive to take care of our vegetarian and vegan customers just as creatively as the omnivores.

Twin S.Twin Springle: Pineapple fried rice love it! Also chef specialties also great.

Alonso B.Alonso Buendia: Maison Thai = Delicious :) The Wings are super Amazing! Entrees fresh & prepared with care. Great place to dine alone or with family. Come Hungry leave satisfied! Everything was impressive and tasty.

Perk Kafe is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

10. Perk Kafe

8.6
162 E 37th St (btwn Lexington Ave & 3rd Ave), New York, NY
Coffee Shop · Murray Hill · 106 tips and reviews

Selina M.Selina M.: Super cute café with nice staff and gluten-free + vegan options for pastries as well as milk. Def recommended!!

Nicolette R.Nicolette Romero: Cozy spot on a quiet street. Great place to do a little work and grab a coffee. ☕️

Anna D.Anna D.: Great coffee, nice chill atmosphere, welcoming staff!

Delectica is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

11. Delectica

7.9
564 3rd Ave (at 38th St), New York, NY
Café · Murray Hill · 31 tips and reviews

Nicolette R.Nicolette Romero: Sit outside and enjoy the Israeli breakfast...cheap and comes with OJ. 👍

Cara L.Cara Lau: Love the Israeli breakfast platter for brunch.

Virginia Z.Virginia Zampella: Awesome oatmeal dish....for 2.99, oatmeal with 3 toppings yum yum!

Pet Central Second Avenue is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

12. Pet Central Second Avenue

7.7
705 2nd Ave (38th street), New York, NY
Pet Supplies Store · Murray Hill · 4 tips and reviews

New York D.New York Dog Nanny: Great selection of food and healthy treats!

Karen H.Karen H: Great staff (Very helpful).. Good prices.

Nitzan B.Nitzan B: Great selection and the staff was so friendly and helpful!

Sachi Asian Bistro is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

13. Sachi Asian Bistro

7.3
713 2nd Ave (btwn E 38th & E 39th St), New York, NY
Asian Restaurant · Murray Hill · 17 tips and reviews

Kornelija M.Kornelija Maceviciute: I had a Pad Thai, they can make it not only with shrimp, but also vegetarian, chicken, beef, etc. It was great and the portion was big! They also serve and refill water glasses.

Juan Ignacio G.Juan Ignacio Gonzalez Mayer: Excellent pad Thai and bittersweet chicken

Etjih T.Etjih Tasriah: Beef masaman, salmon sushi, pad thai are great

Lan Larb Midtown is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

14. Lan Larb Midtown

8.5
637 2nd Ave, New York, NY
Thai Restaurant · Murray Hill · 33 tips and reviews

ZenFoodsterZenFoodster: Pad Kee-Mao, Massaman curry, & Crab Meat Fried Rice, & (2) Spring rolls app are okay. No to frozen & reheated Edamame & (heavily fish-sauced) Vegetable soup apps.

Annïe C.Annïe Cloud: Very fan!! Red curry is delicious!

ZenFoodsterZenFoodster: Best Isan Thai food in Midtown E. Stars are Ground Chicken w/ Fried Egg, basil, garlic, & chili over rice; Egg noodle soup w/ roasted pork, lump crab meat, & yu choy + Crispy pork belly salad.

Wine:34 is one of The 15 Best Places for Healthy Food in Murray Hill, New York.

15. Wine:34

8.1
127 E. 34th Street, New York, NY
Mediterranean Restaurant · Murray Hill · 8 tips and reviews

Nick B.Nick Blanchard: Loved the cheese plate options, crab cake, and hanger steak I got for an entree! Everything was amazingly done/presented and service was phenomenal! Went for early Valentine's Day & zero complaints!

Roxane D.Roxane Delagrave: Really good food and wine. Really nice atmosphere and service. Thank you !!!

Michael N.Michael Natale: Wine was nice and so was the staff. Had the cheese and charcuterie and enjoyed the waiter's recommendation. The wild mushroom flatbread and ravioli were great.