Cafe2UCafé • Chullora, Australia
Be here approx 9am every week day
The service is great; and the staff really know their stuff!
All the design and hard work, is MINE!
Exercise strength to failure, stretch those muscles, then rest for a day or two, practice stretches in your days off. Have 1-2 cardio days, and try for at least 1 major stretching session each week ;)
Remember to fill out the Log Book!