Matthew Hanchard

"There is a back bar, when busy it can be a real time-savet for getting served."

"For a good quality Indian restaurant nearby, try Anoki, it's 500 metres up Midland Road, then turn right onto London Road for 20 metres. It even appears in the Michelin Guide."

"For Pride Park, exit the station to the rear."

"If you have an off peak ticket and arrive before 8.50am, ask the barrier guard to let you through. The ticket will not open the barrier and you will look like an amateur!"

"For doing video recorded interviews or focus groups, use room 2.20. The door has a tripod head built-in, on the internal side. No tripod required."