Miss O.

Miss O.

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Aspen Athletic Club - Merle HayDes Moines, IA • March 19, 2013

BodyPump at 5:30pm with Kristi is the bomb. Start your week off right by getting pumped in her class! She's a great instructor & pushes you to the limit! Muscles= higher metabolism & greater fat loss.

Aspen Athletic Club - Merle HayDes Moines, IA • March 6, 2013

Get up to get your body pumped! Chandra's 5:30am BodyPump is awesome! I normally lift free weights, but this was just as an intense workout. If you've never tried BodyPump I challenge you to do so.

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