Nice rose gold decor in the women's locker room. Second floor layout is kind of odd, must ask for tour. Great evening classes for after work!
The classes are worth it as you get it all in abs arms etc. almost everyone is a favorite but adore Jay is my fav for Megaformer. Erin manages to stretch & work you out. It's always hard but fun
Molly H is the best personal trainer ever!! She is sweet, fun, attentive and kicks your ass into shape! Crunch is a great place with amazing classes. Kickbox with Kristy is amazing!
Dunno what others are talking about, this place is always clean. I often see cleaners in the spin room before class & they leave extra fresh towels on the bikes each time.
Looking to get long and lean? Try a Pilates Reformer class to lengthen and strengthen the body from head to toe. Ask the front desk about a free demo. Read more.
Awesome boot camp and strength classes! Prince Jen Flex Chris... All the trainers are great and really know how to push you. Go here for the best workout in NYC.
KEONI's class DRENCHED on Tues and Thurs are seriously the best workouts. It's filled with both men & women, good music, and I always leave drenched in sweat! The instructor is amazing & a hottie! :)