Heidi Kurth

"Avoid Friday nights if you value your ear drums!! Live music is SOOOOO LOUD you can hear it I'm the next building. Ridiculous!"

"Falafel is always fresh and hot. Salad portions are a good size."

"Food is nice. Selection wasn't huge (for b'fast) but all you need really! We ordered the poached eggs with sweet potato hash. Awesome! And the almond gluten free pancakes. Awesome! RAW coffee served."

"Join the Urban Energy Reebok Run club who meet at Gate 5 during the week - come for a run or join a fitness class to strengthen your running technique. Visit urbanenergyfitness.com/schedule."

"The spicy chicken wrap is good but SPICY! Big chunks of jalapeño though that can be taken out if spotted in time."

"The people who work here are tops!!"