24 Hour Fitness

24 Hour Fitness

Gym / Fitness Center · Midtown East
153 E 53rd St (Citicorp Bldg), New York, NY 10022, United States
Hours:
Likely open (See when people check in)

People tend to check in during these times:

  • Today
    • 9:00 AM–2:00 PM
  • Sun
    • 11:00 AM–Noon
  • Mon
    • 6:00 AM–9:00 AM
    • 4:00 PM–10:00 PM
  • Tue
    • 6:00 AM–9:00 AM
    • 5:00 PM–10:00 PM
  • Wed
    • 6:00 AM–9:00 AM
    • 4:00 PM–10:00 PM
  • Thu
    • 6:00 AM–9:00 AM
    • 5:00 PM–10:00 PM
  • Fri
    • 6:00 AM–9:00 AM
    • 4:00 PM–8:00 PM
Credit Cards:
Yes (incl. American Express)

With 400+ gyms nationwide, you can enjoy amenities such as state-of-the-art equipment, free group exercise classes, and on-site child care at a gym near you!

7.9/10

Based on 184 votes

People like this place

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  • What you need to know
    Jasmine B.
    "Take Keoni,Natalie,or Nikki's classes for a hight intensity and..."(3 Tips)
    Jenny U.
    "KEONI's class DRENCHED on Tues and Thurs are..."(2 Tips)
    Brady Lee H.
    "Aqua boot camp rocks!"(2 Tips)
    Appetite for Good
    "Sometimes I wish they just had the old fashion bring your own locks"(2 Tips)
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68 tips and reviews.

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  • nikki
  • keoni
  • aqua boot camp
  • smoothies
  • yoga
  • hot tubs
  • café
  • great value
  • biking
  • classes
  • gyms
  • music
  • trainers
  • locker room
  • saunas
  • cardio
  • hammam
  • crowded
  • instructors
  • peanut butter
  • diana j.

    A gym open 24hrs for the city that never sleeps. Huge facilities with good group classes. Bring flip-flops for after the shower- don't be that person that makes the locker room floors all wet...

    diana jin · October 22, 2015
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  • Uwvie O.

    Great gym. Underground makes it feel a bit like a bunker though.

    Uwvie Obodo · September 24, 2015
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  • Kavita B.

    Spin + grit = body owned

    Kavita Baba · June 15, 2015
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  • Michael L.

    Free wifi. No cell service.

    Michael Lo · January 22, 2015
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  • Luis L.

    Coming from the now defunct Ballys T.F. I was really impressed with this 24hr fitness gym. This flagship store has it all, friendly staff, top notch machines and happy clientele.

    Luis Lopez · December 30, 2014
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  • Andrew T.

    Weight room is gross after 11am. Since when is it cool to munch on and spill freaking almonds at the leg press?!?!

    Andrew Tayo · February 26, 2014
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  • Andrew T.

    Gym etiquette has been in decline here. Staff doesn't help either. Good luck finding the weight you're looking for.

    Andrew Tayo · February 26, 2014
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  • Ed M.

    Clean gym with good equipment. Nice staff and generally friendly and good looking customers. Yoga with Corey is awesome and Anton is a great trainer.

    Ed Markovich · February 25, 2014
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  • Jess B.

    Gym went to hell when they started charging extra for trx?!?!

    Jess Bushey · February 21, 2014
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  • Justin W.

    Great body pump!

    Justin Williams · January 16, 2014
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  • Shakai T.

    Peanut Butter: Boosts energy, Controls blood sugar, Provides healthy fats, Super delicious.

    Shakai Taylor · October 25, 2013
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  • Shakai T.

    Work your body then reward it with nutrition. It is literally as simple as that.

    Shakai Taylor · October 25, 2013
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  • Shakai T.

    It doesn't matter how hard you work in the gym if you don't control what you put on your plate.

    Shakai Taylor · October 25, 2013
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  • Shakai T.

    Hungry? EAT. Food is not and never will be the enemy. You are allowed to eat when you want. Just be smart about what you eat.

    Shakai Taylor · October 25, 2013
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  • Shakai T.

    20 step-ups (each leg), 30 squats, 15 jump squats, 25 walking lunges (10 each leg) !! Rest and repeat 3-5x to really tone those #legs.

    Shakai Taylor · October 25, 2013
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  • Shakai T.

    You did NOT know this: broccoli contains TWICE the vitamin C of an orange and 2x MORE calcium as whole milk, & it's better absorbed too!

    Shakai Taylor · October 25, 2013
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  • Shakai T.

    Fitness can be as touchy as politics sometimes. Instead of getting in conflict, lead your healthy life & be the example.

    Shakai Taylor · October 25, 2013
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  • Shakai T.

    Send me a friend request on Facebook shakai taylor or follow me on twitter @shakaitaylor for tips on health & fitness

    Shakai Taylor · October 21, 2013
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  • Shakai T.

    Don't confuse thirst with hunger. Drink a glass of water when you feel hungry to see if that's what you're really craving.

    Shakai Taylor · October 21, 2013
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  • Shakai T.

    Morning Challenge: 20 pushups, 20 crunches, 20 jumping jacks. Repeat 2x

    Shakai Taylor · October 21, 2013
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  • Shakai T.

    Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.

    Shakai Taylor · October 21, 2013
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  • Shakai T.

    Today i will do what others won't so tomorrow i can accomplish what others can't.

    Shakai Taylor · October 21, 2013
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  • Shakai T.

    Fried, battered, buttery, creamy, crispy, cheesy, thick, breaded, smothered, glazed. Are all bad foods stay away!

    Shakai Taylor · October 21, 2013
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  • Shakai T.

    LADIES: lifting weights is not going 2 make u buff, bulky & manly. U are a woman, u will build lean muscle which will help you burn fat.

    Shakai Taylor · October 21, 2013
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  • The Corcoran Group

    If you want to take a nighttime spin class, be sure to arrive at least 10 minutes before to claim a bike, particularly on Mon. and Tues. We LOVE Zack's Tuesday 6pm class & Pete's Monday classes.

    The Corcoran Group · October 9, 2013
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  • Megan C.

    30/60/90 class rocks

    Megan Cunningham · September 8, 2013
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  • Melanie B.

    Weekends are usually emptier than week days.

    Melanie Balousek · July 20, 2013
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  • Steve

    Stumbled into aqua boot camp with Damien. Class is great (not to mention free) and Damien is the man.

    Steve · May 21, 2013
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  • J Aaron

    Peak hours blow.

    J Aaron · January 15, 2013
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  • Andrew T.

    Don't take weights from the rack and bring them somewhere else without returning. That's a D-Bag move.

    Andrew Tayo · January 5, 2013
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  • Olga Z.

    30/60/90  amazing class!

    Olga Zhukova · December 14, 2012
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  • Jenny U.

    KEONI's class DRENCHED on Tues and Thurs are seriously the best workouts. It's filled with both men & women, good music, and I always leave drenched in sweat! The instructor is amazing & a hottie! :)

    Jenny Ung · August 11, 2012
    Save
  • Jasmine B.

    Take Keoni,Natalie,or Nikki's classes for a hight intensity and challenging workout !!

    Jasmine Benun · August 8, 2012
    Save
  • Lisa V.

    They have a 7-day free pass promotion that I highly recommend. And very convenient Midtown location.

    Lisa Vigna · July 22, 2012
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  • Kyle M.

    Very crowded from 6-9pm. Underground gym which makes it very humid with not good circulation throughout (especially in the locker room). Not saying Equinox is worth the $$$, but makes you think...

    Kyle M · June 22, 2012
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  • Nigina B.

    Take a class with Natalie, Keoni, or Nikki. They're the best!

    Nigina Babaeva · June 20, 2012
    Save
  • David G.

    Just got my locker broken into and wallet stolen.. Make sure you don't leave your wallet in the locker, even if its locked.

    David Greenspan · April 11, 2012
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  • Lauren L.

    This place is terrible. Never coming here again.

    Lauren LaCapra · April 10, 2012
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  • Sharecare

    Improve your rearview. Perform the basic floor bridge and you'll be on your way to lifting, tightening and toning your buttocks. Read more

    Sharecare · February 22, 2012
    Save
  • Bea A.

    The classes are hardcore! Take one and test your own fitness.

    Bea Asavajaru · January 12, 2012
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  • Stephanie B.

    This one is close to work and it has a pool. The one on Crosby Street in SoHo is closer to where I live.

    Stephanie B · November 2, 2011
    Save
  • Scott W.

    Go buy a padlock before you come- they've replaced all the keypad lockers with BYO padlock!

    Scott Williams · October 12, 2011
    Save
  • Hope T.

    Membership team SUCKS!

    Hope Thompson · October 8, 2011
    Save
  • Brady Lee H.

    Aqua boot camp rocks!

    Brady Lee Hodge · October 8, 2011
    Save
  • Mike O.

    They are changing the locker room locks here. Some of the lockers now require you to bring your own locks

    Mike O · September 25, 2011
    Save
  • Appetite for Good

    Meet the foursquare mayor! Say hello :)

    Appetite for Good · September 17, 2011
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  • Appetite for Good

    Good luck getting a locker. Most of them are broken. Sometimes I wish they just had the old fashion bring your own locks

    Appetite for Good · September 9, 2011
    Save
  • Antoine L.

    If u have a crazy schedule it's perfect, you can work out whenever. Don't complain about crowding and waiting when u show up during rush hour. Don't like lines? Don't live in New York City.

    Antoine L. · August 12, 2011
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  • michael n.

    The locker room is a place to change not eat. Change, then go some place and eat. It's a tight space, be considerate.

    michael nerenburg · August 1, 2011
    Save
  • Appetite for Good

    Almost impossible to find an open locker. They are all either locked or broken. EVEN WHEN THR GYM IS EMPTY! They need to fix this!

    Appetite for Good · July 30, 2011
    Save

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