People tend to check in during these times:
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Get there nice and early
The men's locker room at this gym is filthy and disgusting.
Squat racks are always full during lunch times. Wasn't like this before.
If you're a guest of a member. Make sure you mention you're new member to 24. If you mention that you had prior membership..they'll charge you $15
Please.. Lift The Weights, And Not Your Egos..
ASOT a Sunday of trance 😍🎶
Upstairs Channel 11 from 7p - 8p: BBT :D
Maggie teaches the most awesome yoga classes on Wednesday nights at 8:30pm!
Someone left their Nissan key fob on a step machine! 8/9 I left it at the front desk.
Crowded all day everyday
Be prepare 2 wait on punks who hugs the squat area & stay there for like 2 hours, probably if u reading this review u look over to the squat area u'll find the same shit face I'm talking about.
One of the cleanest location. If you have a complaint or anything to say just hit them up on their FB, an they will respond to you.
there is a garden knoom(short person)that work here that I heared?
Have some gym etiquette it's fucking rude to go up to a machine while someone is working and take weights off without asking. Ask if they need it first. & don't ask while their in the middle of a set
If you love to dance to hip hop and house music then get your ass to the Group X Class dance cardio. Tues & Wed 7:30-8:30. You will thank me later (;
Come early. The locker and restroom area can get messy later in the day. They don't clean up throughout the day.
Great facility with the exception of constant wet Men's locker room floors.
Make sure to come a little early for the group classes! They fill up pretty quick! Berns and Faye Murphree are awesome instructors! Get ready to burn some calories!
Gym ethics 101: please be considerate and re-rack weights seriously if you're going to bring the 120 lbs. upstairs being them back down!
Diet 101: not seeing results? Maybe stop drinking alcohol.. It slows down your body's recovery rate making it harder to gain muscles and lose weight!
They say no shoes in the sauna oh please its disgusting in there always wear covered shoes! Dont want to cath anything now!
If you're the type of person who likes to workout with a lot of people, then go around 630p because that's typically the time people are arriving from work. The women at this time is a plus too! ☺
Kenny J is the best trainer! Seriously, If you're going to hire a trainer definitely pick Kenny. It always makes my day to see his smiling face, adn know that I'll get a really great workout!
The locker room isn't too clean often but better than other 24
One of the lockers are meant for utility and paper towels can often be found in it.. So you dont have to bring in paper towels.. Just make sure you dont make a mess!
No shoes in the sauna? You mean no barefoot! It is disgusting to go barefoot there you can catch all sorts of disgusting diseases or infections! Wearing flipflops lowers the risk But shoes prevents it
Gym ethics 101: once again this is not a hangout spot! Stop going here to hangout other people cant workout
Gym ethics 101: throw your shit away. Keep our gym clean
Every so often there is a big smiling Asian guy that just walk laps around the weight area downstairs. Not bothersome but more so humorous if anything.
Love the instructors!! Drill sergeant style is my favorite.
Hey! I got an idea people! Stop sitting on the ab machines. Just because you do 10 reps doesn't mean you can sit there for 10 minutes intervals. Let someone use it in the mean time.
After a hard workout go to Fresh & Easy to pick up some delicious hummus or a salad. Oh & use the jungle gym stretcher. That what I come here for.
Please stop using the machines as a place to sit near weights while you text, nap, watch tv, or scope the scenery. Some of us would like to work out. Thank you.
Don't talk so much in the sauna. Most of us go in there to relax after a workout.
Gym Ethics 101 Be Respectful to others and to the staff put the weights back to their rightful place.
Gym Ethics 101 if its the peak hours please do not go to the gym and hangout. You do your sets and take like 5-10min breaks to talk have courtesy to others who wants to finish their workout
Never go barefoot in the sauna
Monday zumba at 5:30 does not take reservations get here early
Best times are late night to early morning and sometimes noon the crowded times are afternoon till nightfall
Gay guy with long hair stares at other guys dicks in the locker room watch out..
Good music! Not that I workout to music, but I like to hear The Strokes playing in the background!
Best time for an empty GYM is from 11pm till 6AM
Kellie's yoga class is a torturous yet glorious experience. Perfect for anyone looking for a no-BS workout.
There's an any infestation in the unisex bathroom, I leave as come and they're still there
Omg the group x room is TINY!
Come in on tuesdays for TOPLESS TUESDAYS! Thays right, every fifth tuesday of th month come swim topless, a la french!
Drinking fountain on the second floor is colder. No paper towels in the bathroom, take some from the outside before you go.
If you're fortunate enough to visit the gym in the wee hours of the morning you're in for a treat from one of the regulars. He does a wonderful job of filling the entire gym with power lifting shouts.