People tend to check in during these times:
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Took 3 stairmaster's til I found one that was not broken! The maintenance here is going to shit!
Music is absolutely awful for working out! Everyone should complain!!! Play some remixed top 4O or something with a beat!!! NOT classic rock/golden oldies while I'm trying to lift.
great clean gym
If you are not working out don't do drive by check ins...lol! Come on in and really feel the burn!
Moms, don't bring your little boy in the ladies locker room. I don't want to be his first pair of boobies.
My friends locker got broke into last night. They got his keys and broke into his truck. I hope 24 does something with this video footage because it would sux to be working out next this thief
Nice finger scan security
Lol. I guess they could turn the heat up some more in gym area. I guess they are broke to run some air.
Check out kickboxing with Monica Tues at 6 Wed at 7:15 and Sat at 11:15 intense!
Get swole, drive fast!
Don't ride that squeaky machine for an hour. Get someone from maintenance to tag that loud sob and hop on a good one.
Adam is the best! if you are looking for a personal trainer adam chambers is the man to get!!
Easy to do, easier not to do. Do it anyway :)
Thursday's Zumba is the best!
The "it's hot in here" sauna comments never get old. Never.
Have seriously had it with this gym. Weights all over the place, trainers hoarding equipment, crappy music...I used to love this gym. Now it just sux. Will only go back if I train with Adam again.
The mayor should be bigger n not feminine, unless u do have a v jayjay
I go here for the sauna. Also guys, don't hit on girls here. You don't want to seem like a stage 5 creeper do you?
Fuck yes, im da mayor like woah
Zumba is not a workout. Get your shit together, ladies. Unless you're a soccer mom in capris.
I really wish they would fix TV's 7 & 8.
Really wishes they would fix the broken machines
Support your own health no one else gives a damn ;-)
Sometimes you don't wann go, but you're glad you did... :)
Not falling for the "genie-in-the-lamp" programs; the real secret is hard work & discipline.
Always come before 4 on Monday-Thursday to beat the crowd
Beware of Texas Shorts. He will try to rape you in the sauna.
Dana Y. Best instructor hands down!!
Dyno wit the black mag black mag
Mgmt can't figure out how to have a/c turned on in Body Pump area on Sundays. Every Sunday morning there is no a/c and the have to call
It's dark and hell is hot!
Tell that asain bitch to ching chow mutha fuckaaa
Beat that stair stepper today. Record 15 min for me!! Its a love hate relationship!
Do. Do. Do. Do. DO! JUST DO IT!
Will power. Will power. Will power.
Good things comes to those who get after it!
Build your body, simultaneously fortifying your mind and spirit.
Simple disciplines, compounded over time... :)
Remain mentally tough to stay the course required for the results you seek.
Comfort is a trap, complacency a disease that robs us of our best efforts. Keep at it.
The difference between a chump and a champ is U. Boom! :)
Never stop feeding the champion inside of you!
Triumph is found in discipline. Slight Edge on my side. Better, faster, stronger.
Put in the work. "There are no victories at bargain prices." - General Eisenhower
Stay active. Motivation without action leads to self-delusion.