Aquasprings

Gym Pool and Spa
Colchester
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4 Tips and reviews
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  • Sarah-Jane W.
    Sarah-Jane WalshOctober 4, 2011
    Been here 25+ times
    The best way to really get your circulation flowing is 10 mins in the sauna followed by a 1min dip in the cold plunge ooooo...
  • Sarah-Jane W.
    Sarah-Jane WalshOctober 4, 2011
    Been here 25+ times
    If the sauna is to hot start at the bottom and cup your hands over your nose and mouth, this helps stem the heat, then slowly work your way up!
  • Sarah-Jane W.
    Sarah-Jane WalshOctober 4, 2011
    Been here 25+ times
    There are two types of sauna here, traditional Finnish steam sauna and the Swedish dry sauna! I prefer Finnish myself!
  • Faye C.
    Faye CruddaceJuly 31, 2011
    Been here 10+ times
    Entry is fairly expensive if you pay each time, however, if you have gym membership you can have Aquasprings added to it. Certainly much better value for money to do it this way.
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