People tend to check in during these times:
My second week here doing Crossfit, and the atmosphere is exactly what I needed. I thought there would be a 'douchebag' barrier to entry, but it's been only support from the coaches and Crossfitters.
Sawba is a great trainer and you've got to experience spin with Stacey!!
Pretty awesome gym, Nice amount of barbells, multifunctional racks and a OlympiC/deadlift platform for 3 barbells
Make sure you arrive early for the evening yoga classes, tend to be quite packed!
Danielle is one of the best Crossfit coaches I have ever met. She's supportive and encouraging, and she's very knowledgeable. I highly recommend her!
Watch out for days when their washer and dryer break
Definitely try spin with Stacy or Zumba with Margo or Dion.
Cupid Run today on cap hill!
Train with Ben Wiedemer - best trainer in DC for sports and fitness.
Try the bootcamp classes taught by gentle ben
Best crossfit and regular gym in DC
Try spin class w Stacy
awesome Spin and Zumba classes. Great atmosphere.
Best gym in DC. Awesome staff and trainers.
Voted DC'S Best Gym by Washington City Paper readers!
By 7pm most of the post-work crowd is on it's way out and you'll have an easier time finding available equipment.
Patrick is hard core with those kettle bell's
Hanya yg ingin body perfect sring2 aj dtang d mari.. Hehehe
In the mood to let your hair down? Jesslyn's pole pressure & chair play classes are the bomb.
Just took my very first pilates class. Great instructor. Looking forward to adding this to my schedule.