People tend to check in during these times:
Bikram Yoga | 90min | 105°F | 50% humidity | 26 postures | 2 breathing exercises | 43 classes wk | sweaty but addicting | healing your body one class at a time
What's good here? Everything!
Drink a bottle of water before class!
Parking is a biznatch!
This place is so welcoming and friendly. Not to mention how great of an experience you get every practice.
Bring a lock!
Drink lots of water, duh.
Talk with someone you've never met following a session. I was told recently that Bikram originally kept classes small so everyone could get to know each other.
Take a spot near the back in the south room a relax as you watch the traffic on the bridge. It's especially relaxing when it's snowing. ***
All the instructors are amazing... especially Julie. She gives such great corrections! So glad I finally tried Bikram. I'm convinced the eastside location is hotter than Brookfield location.
Unit 301 for sale, same building as Bikram!! No excuse to miss practice! 2 2 BR 2BA unit, sunset views Ptasker@shorewest.com
I love the hot room!!
Unique work out - bring your own mat and towel otherwise they charge you. Drink lots of water before class and bring a lock for the lockers!
As it cools down the hot room feels even better. #justdoit
Labor day still rockin
Hippies stop turning commerce into a one lane road
If you happen to catch Daryl in class, make sure to tell him stories about your ex; he loves it
Quite a workout. I have never sweat this much in my life.
I love Bikram Yoga and am doing the 60 day challenge