Don't go between 5 and 6pm, or you will most likely get kicked by one of the kids in taekwondo class
v nice hotel gym - cybex treadmills, ellipticals & recumbent bikes w individual tvs/iPod docks. full area w weight machines & free weights. fantastic service + cold water, fruit, towels, headphones
Pretty complete gym. Decent free weight set, good cardio gear, nice yoga mats. And free bottled water. Don't forget your activity card.