Chagrin Yoga is a friendly and welcoming yoga studio offering yoga classes for everyone!
If you're a beginner at Barre take it easy. I literally couldn't walk normal for 3 days (work out regularly). My legs were Charlie-Horsed. Beware. Instructor is truly a sweetie!
Don't eat anything a few hours before Bikram yoga. And bring a towel, you'll sweat. A lot.
We try not to hurt anyone on Man Island during Joni's class - Sunday 12:30.
Not to sound cheesy but any class with Shakthi is life changing both physically and mentally.