This location is now closed.
Not a single person picks up after themselves. Weights all over the floor, dumbbells all over the floor, weights left on machines. The majority of people who work out here are complete idiots.
Make sure to check out Karen's Hover Ride class. It's fun and you'll workout muscles you normally miss in your average spin class.
In locker 404 of the guys locker room. There is an empty 40 of Coors.light.
Train with Chris! He's Buffin all my muffins
Try not to have fun at super sculpt with Kristen. You're dying but laughing the whole time.
Take any of Carl Hall's classes if you want a intense and rewarding workout. Trust us.
Pon De Flo = best class
Thursday morning bosu bootcamp class. That's all you need.
Towels need fabric softener
All of the 2.5 lb. plates have gone missing. If you see them let me know.
You want to train with Chris Hale.
Best gym in the five mile radius. Clean, awesome staff and great vibe. Lacking the general wankery found in other gyms close by. Do it!
12:45 Pound class on Fridays = two motherfucking middle fingers up!! Great sweat, hella cathartic, rockstar shit! It's 30min so take the 30min Ultimate Conditioning right before hand as well!
Open 24/7 and has a weightlifting platform. Good alternative for those needing a place to lift heavy things
Tip the barista BEFORE he makes your shake and you are likely to walk with a 2-for-1 deal.
Carl halls classes are the shit!!! Awesome hip hop rap r&b and dance music to get you pumped all class long!!!plus he's funny and can dance haha
Best looking men great gym gear power chic
They have heavy things that you can lift.
I love Carl Hall.
This is worst location for people re-racking their weights BY FAR!
The cookys are mad good dont do a treadmill those are for idiets
Tip: don't go to the gym. It's fucking rubbish.
Carl's Spin Class
STAR treatment is hands down the hardest class I've taken. The Tuesday instructor is insane!
I love working out here,it's me favorite Crunch branch,the front desk staff is always nice and the juice bar girl is a sweetheart all friendly
great gym with fun spin classes. unfortunately, those spin classes are at crap times as well as far and few in between. the desk staff also leaves much to be desired, regarding common courtesy.
Sorry about the heavy bag...
Cardio kickboxing 7:30 pm Mondays. DO IT. You won't regret it.
Sunday 11:00 spin is "hover ride". Make sure you're into it first.
The boxing class Tuesday's at 7 is awesome
Is dis workout in NY?
Awesome classes (esp hip hop & jazz)
Upstairs gets pretty hot (heat rises, such a cliche) so ensure you snag 2 towels to keep one fresh in your locker and switch that fan on high when your heart gets a' movin'!
Want a sweat dripping ass kicking workout, go to Tina's class asap.
Workout with Aaron
@jessebrightman still holds the NYU record with 86 squat thrusts in 60 seconds.
The @wondersauce crew really needs to pack on some muscle.
It was recommended that you nix PT + take all of Carl Hall's classes -- it's true, but be sure to sign up beforehand. Also, Kristin's 5:30 Friday Sculpt class is an outrageously fun, don't-miss class.
Last weekend sans meat and my booze...one last Friday night spent at the gym!
impressive gym, but too pricey
Take a Tina Thompson class and change your life.
Chisel and The Ride with Carl back-to-back will change your life- and the size of your ass. Do it.
ZocStar Krystle tells us that the AntiGravity Wings Yoga rocks! Check it out!
Avoid the embarrassment of explaining how you didn't clog the toilet nearest to the sinks in the men's lockerroom, it just does it. Use the other toilets. #awkward
Wow, Carl Hall is one of the best spin instructors I've ever had! Makes you WORK!
Skip personal training packages and just take all of Carl Halls classes. He'll kick you into shape quick!
Super Sculpt with Kristin, I plan my whole week around this class! Take it if you want to feel skinnier in an hour.