CYGA Cycling+ Yoga CYGA unites indoor cycling and yoga into a single efficient, full-balanced workout. The key to CYGA’s efficiency is that it combines the characteristics of a well-rounded workout, with every class optimizing CYGA’s FourCore™ – Endurance, Strength, Flexibility...
The Wednesday 6am cycle-core yoga class with Jeanne is a great way to start the day.
Never a parking hassle at CYGA!
Try Marcy's yoga sessions on Thursday or Sunday night @ 7PM.