Hofstra University can help you get where you want to go with small classes, dedicated faculty and a beautiful, energized campus.
Be sure to bring your work out playlist with you to get the most out of your work out.
So many different pieces of equipment, fitness rooms to take classes or do workouts in private, and long hours 7 days a week! And its free- so no need to have gym memberships else where!
Don't forget your ID card or they will not let you in. No exceptions.
Lindsay is an amazing spin instructor for all levels. Try her classes!
No Heavy Bag!
It's empty during the summer, take advantage of all the empty machines so you're not fat in the fall :)
When they offer zumba classes its find! Indoor track is awesome
Love the renovations!!! Indoor track great when it's raining outside! 10 laps = 1 mile!
The music system isn't too great so bring your own iPod.
It's so nice after the renovations, definitely check it out.