Fitness First

Gym and Gym / Fitness Center
Bagong Pag-Asa, Quezon City
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6.9/10
210
ratings
  • Squelch レイノルド
    "Love group exercise classes!"(4 Tips)
    Kristofunk M.
    "Body Combat/Attack to burn fats, Body Pump to tone muscles"(3 Tips)
    Patrick O.
    "Attend body combat instead."(2 Tips)
    Roy C.
    "Workout mode."(2 Tips)
120 Tips and reviews
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  • Ralph Vincent P.
    Ralph Vincent PobreJuly 17, 2014
    Been here 100+ times
    Here's a tip, when you bench press, don't flare out your elbows and take the bar all the way down your chest, get the full range of motion. No half reppin'!
  • Marky
    MarkyApril 3
    Been here 50+ times
    Spacious, has friendly trainers and group exercise instructors, and has this machine checking your metabolic age!
  • Richie V.
    Richie VelardeMay 18, 2013
    Been here 100+ times
    One of the largest fitness first branch in the metro. It is newly renovated and the machines/ equipments are new. However cleanliness is really a big issue. Sanitation is a big turn off.
  • Reinhel S.
    Reinhel SicatApril 10, 2012
    If planning to roll on the treadmill, hit the equipments on the last row from the television, those are the best treadmills, the rest are all jerking.
  • Marr 1 O.
    Marr 1 OlegarioApril 1, 2012
    Been here 25+ times
    All of it is in your head. If you want to see progress and good about yourself you need to stay consistent.
  • Jm I.
    Jm IgnacioFebruary 16, 2013
    Been here 25+ times
    Pinapatay ang supply ng water at exactly 10pm every weekdays and 9pm every weekend. And lately body combat is kind a boring to me not like the previous set.
  • Richard B.
    Richard BascosSeptember 25, 2012
    Been here 100+ times
    definitely not the best Fitness First branch, but they have a Body & Mind room (yoga). Most of their machines need maintenance, especially access to the TV.
  • Marr 1 O.
    Marr 1 OlegarioJune 5, 2012
    Been here 25+ times
    Leave your EGO at the door! If the weight is clearly TOO HEAVY for you, it is ok to grab one that is lighter.
  • Zea S.
    Zea SamonteNovember 15, 2012
    Been here 100+ times
    I love the group excercise... specifically retro and zumba..having fun without noticing youve burn a lot of calories already..
  • Matt Q.
    Matt QuirosMarch 9, 2013
    Been here 10+ times
    Great BodyCombat class there by Tony every Saturday. Tracks are always the most challenging ones.
  • Randy S.
    Randy SolisNovember 10, 2011
    Been here 100+ times
    Tried Zumba for the first time. Great cardio. Too bad people seem to think it's only for the ladies. Get off the machines and try it out.
  • Marr 1 O.
    Marr 1 OlegarioSeptember 21, 2011
    Been here 25+ times
    Rome wasn't built in a day. Every training session counts. It takes a lifetime to achieve the physique of your dreams. Work it to failure. Or just go home. No excuses!
  • Kristofunk M.
    Kristofunk MJune 15, 2010
    Been here 100+ times
    Ceiling is high, giving the illusion that it's big. Spacious on weekends and mornings. Like a busy market during the afternoon and earl evening.
  • Christopher N.
    Christopher NagaSeptember 19, 2010
    Been here 10+ times
    Go there early morning or later at night... It will save you time in finding a locker and waiting for people to be done using the machines.
  • Jelly d.
    Jelly de OcampoAugust 30, 2015
    I really love the sauna after working out. Great place comes with a great price. 😂
  • Jojo T.
    Jojo TandocJune 12, 2011
    Been here 10+ times
    Be careful using the threadmill at the left area near the office. I sprained my ankle today. It's so unsafe coz the space bet the elevation area is limited u slip down
  • Mharie A.
    Mharie A.June 12, 2012
    Been here 10+ times
    There's a MAGNA in d hauz, (sum1 stole my watch pakshet, damn that gitl) be careful and secure all ur valueble thing.. U might be d next victim..
  • Gie M.
    Gie MesinaMarch 13, 2012
    Unlimited gym access, great GX Programs, coffee and tea are served
  • Marr 1 O.
    Marr 1 OlegarioSeptember 12, 2011
    Been here 25+ times
    Set small goals & meet them You are responsible to take care of yourself. YOU SHOULD BE YOUR PRIORITY.
  • Richie V.
    Richie VelardeSeptember 30, 2012
    Been here 100+ times
    Better go here at around 9 am till 3 pm to avoid the overcrowded locker room and shower areas.
  • Jo
    JoNovember 10, 2012
    Been here 25+ times
    The gym closes @9pm on Sat.... Wifi in the gym was not found, hard to connect SM wifi.... But Staffs were warm & friendly.
  • 4sqPhilippines
    4sqPhilippinesMay 13, 2012
    Been here 10+ times
    Follow, like and share with us on Twitter, Facebook, Instagram: 4sqPhilippines
  • Jane Francis Q.
    Jane Francis QuinaboSeptember 3, 2010
    We go tot he gym to have a special bonding session, but the personal trainers keep getting in the way! Haha! We enjoy the classes :)
  • Marr 1 O.
    Marr 1 OlegarioJanuary 9, 2012
    Been here 25+ times
    Shut the F*** up and train. Everyday is Judgement day. Each rep, each plate matters. You don't make time for talk. All you care about is moving weight. Nothing else. This is HARDCORE. This is ANIMAL.
  • Ralph Vincent P.
    Ralph Vincent PobreJuly 17, 2014
    Been here 100+ times
    When you squat, try not to let your upper body lean forward. Remember, "ass to the grass" not your head.
  • Queer S.
    Queer SilverMay 5, 2014
    Been here 50+ times
    It's cleanest at like 6-7am. And they don't have enough disinfectants and rugs around to wipe off equipment.
  • Ralph Vincent P.
    Ralph Vincent PobreJuly 17, 2014
    Been here 100+ times
    The cable crossover is an alternative to the dumbbell flyes, not dumbbell presses.
  • Marr 1 O.
    Marr 1 OlegarioApril 17, 2012
    Been here 25+ times
    Every workout is a step closer to your goal.. Choose Results or excuses. .. It's always your choice.
  • Clark C.
    Clark CalunsagJanuary 4, 2013
    Been here 100+ times
    Always push you self to the limits..... The Harder the Better
  • Liana R.
    Liana ReyesOctober 21, 2013
    Raiza/Raisa a personnel from here is RUDE!! GET SOME MANNERS!! I definitely don't commend her and want to report what she did! Napaka-bastos magsalita sa clients!!
  • Oliver S.
    Oliver SarmientoJune 29, 2013
    Been here 10+ times
    Shower stalls are being renovated so the lines are really long specially in the afternoon and evening.
  • Marr 1 O.
    Marr 1 OlegarioApril 20, 2012
    Been here 25+ times
    Only compare yourself with yourself. Strive to beat the guy in the mirror.
  • Marr 1 O.
    Marr 1 OlegarioJanuary 9, 2012
    Been here 25+ times
    Time is money, so don't waste it too long on small talk. Concentrate on the exercise and make the muscles work in the gym, not your mouth.
  • MuFFiN M.
    MuFFiN MD 🍊January 21, 2013
    Been here 50+ times
    visit the place in not rush hour period coz it's always crowded...
  • Ferdz
    FerdzOctober 26, 2011
    Been here 25+ times
    always come early if you're going to attend a group exercise
  • Lynn
    LynnDecember 2, 2011
    Been here 100+ times
    I love the way Miche conducted the Gentle Flow class. Easier to follow his instructions.
  • Kristofunk M.
    Kristofunk MFebruary 17, 2013
    Been here 100+ times
    Best day / time to workout: Sat & Sun 5pm onwards. :-)
  • Marr 1 O.
    Marr 1 OlegarioSeptember 14, 2011
    Been here 25+ times
    Serious trainers don't chit chat in the gym nor bring their cellphones. ITS YOU AND THE IRON!
  • Lynn
    LynnDecember 9, 2011
    Been here 100+ times
    Lay-out of FF The Block is better compared to Fort, Westgate Alabang and Megamall. More spacious.
  • Hannae F.
    Hannae FarinFebruary 8, 2012
    Been here 10+ times
    Dry sauna is my last stop after working out and before going home...
  • Maui D.
    Maui DatonJanuary 12, 2011
    Been here 100+ times
    Get up early, go to the gym, leave your things (make sure no valuables) and go to work :)
  • Squelch レイノルド
    Squelch レイノルドMarch 24, 2011
    Been here 100+ times
    Love group exercise classes! They ROCK!!! Join and have fun!
  • Maui D.
    Maui DatonJanuary 19, 2011
    Been here 100+ times
    Always pin/secure your locker keys. Don't waste P500 for lost keys :)
  • Marr 1 O.
    Marr 1 OlegarioJanuary 9, 2012
    Been here 25+ times
    Obsessed is the word used by the LAZY to describe the dedicated.
  • Rona Jade S.
    Rona Jade SantosJune 11, 2012
    Been here 10+ times
    RPM never fails to make you wanna go to an eat all you can buffet.
  • Raymond James B.
    Raymond James BacudioMarch 30, 2013
    Workout workout din kayo di puro landi... Hahaha,,, ill be waiting on the other side
  • Marr 1 O.
    Marr 1 OlegarioMay 9, 2012
    Been here 25+ times
    If you're " Too Busy to Workout" your priorities need to change. I can't think of too many things more important than your Health.
  • Czes R.
    Czes RiveraMay 18, 2014
    Been here 50+ times
    Body pump and combat - mst try!
  • Marr 1 O.
    Marr 1 OlegarioMay 25, 2012
    Been here 25+ times
    Let's put the EGO in it's proper place. Chained under the control of HUMBLENESS.
  • Sansan T.
    Sansan Tan-SyApril 3, 2014
    Been here 10+ times
    I think this is the most crowded FF gym i've been to.
  • vince t.
    vince tobieFebruary 5, 2011
    If you want to hire a trainer, my tip will be Allan Drueco , less talk , more work!! Awesome routines
  • Marr 1 O.
    Marr 1 OlegarioSeptember 12, 2011
    Been here 25+ times
    Don't listen to that little voice in your head that says.. "I'm tired", "I'm sore".. You better get your ass up and work out! NO EXCUSES!
  • Kristofunk M.
    Kristofunk MMarch 7, 2013
    Been here 100+ times
    Don't quit when you're tired. Quit when you're done. :-)
  • Alain J.
    Alain JardinFebruary 13, 2013
    Been here 25+ times
    Glad to see 'em face lifting the place :)
  • Myco B.
    Myco BFebruary 12, 2012
    Try doing a dance class and then Body Balance or Yoga...great light workout. =)
  • Lynn
    LynnNovember 28, 2011
    Been here 100+ times
    NED is a very good instructor for body pump
  • Richard B.
    Richard BascosFebruary 9, 2013
    Been here 100+ times
    BEWARE! BAD audio & video system for cardio!
  • Marr 1 O.
    Marr 1 OlegarioApril 23, 2012
    Been here 25+ times
    Every time you feel like procrastinating. Ask yourself this.. "IF NOT NOW, WHEN?"
  • Laida M.
    Laida MagtalasFebruary 25, 2012
    People at the reception area aren't friendly and helpful. Go find another branch.
  • Marr 1 O.
    Marr 1 OlegarioSeptember 12, 2011
    Been here 25+ times
    "Whatever life throws at you, put it on the bar and PRESS IT!"
  • Lynn
    LynnMarch 8, 2012
    Been here 100+ times
    RPM Challenge with Hannche B is great! Join his class.
  • minnette r.
    minnette remigioAugust 11, 2013
    cira pa rin the sauna for women! g-r-r!
  • Marr 1 O.
    Marr 1 OlegarioApril 26, 2012
    Been here 25+ times
    Do it now. Sometimes LATER becomes NEVER.
  • FR○ST
    FR○STMarch 6, 2013
    Been here 10+ times
    I wish they'd oil the machines. They're creaking!
  • Maui D.
    Maui DatonJanuary 19, 2011
    Been here 100+ times
    Bored? Working out alone? Try Fitness First Group Exercises... schedules are available at the Front of House :)
  • Josef M.
    Josef MarceloJune 12, 2011
    RPM's the best for my CARDIO. :)
  • ELMER D.
    ELMER DE GUZMANAugust 27, 2011
    Been here 50+ times
    Beware! dont leave your valuables at the locker!
  • Lakwatserang Pinay
    Lakwatserang PinayMarch 23, 2010
    Been here 25+ times
    Have a personal trainer and do boxing sessions. It's a great work out that makes you move a lot and get sweaty. :)
  • @enjayneer
    @enjayneerApril 12, 2012
    Discipline. Consistency. Perseverance. http://enjayneer.com
  • Victor
    VictorAugust 21, 2012
    Better to workout early AM.
  • Eyen P.
    Eyen PauneFebruary 3, 2011
    Been here 10+ times
    Check out movies being shown at CineFit to break the monotony of the treadmill! :)
  • Marr 1 O.
    Marr 1 OlegarioApril 24, 2012
    Been here 25+ times
    Choose You Own Destiny. Which One Are you Going To Be??
  • Marr 1 O.
    Marr 1 OlegarioApril 23, 2012
    Been here 25+ times
    If you feel like giving up on your goal today... DON'T!
  • MuFFiN M.
    MuFFiN MD 🍊January 13, 2013
    Been here 50+ times
    crowded usually after working hours.
  • Marr 1 O.
    Marr 1 OlegarioSeptember 12, 2011
    Been here 25+ times
    Losers sit in the corner and count their problems... WINNERS get up and count REPS!!! Which are you?!
  • Jherwynne J.
    Jherwynne JavierJanuary 20, 2011
    Been here 10+ times
    Best retro venue ever!
  • 💪Joseph Jasper D.
    No Credit Card, No Workout Policy! LOL
  • Lynn
    LynnDecember 14, 2011
    Been here 100+ times
    Mark and Cielo are good Zumba instructors. Saya!
  • Fernando Victor d.
    Fernando Victor de VeraNovember 22, 2010
    Don't pay for PTs. Theres always a friend that can help and motivate you.
  • Marr 1 O.
    Marr 1 OlegarioJanuary 9, 2012
    Been here 25+ times
    The PAIN you feel today will be the STRENGTH you feel tomorrow.
  • Rayden M.
    Rayden MontalboJuly 19, 2011
    Been here 50+ times
    Some thread mill are nit working
  • Marr 1 O.
    Marr 1 OlegarioApril 20, 2012
    Been here 25+ times
    When they QUIT, I keep GOING.
  • Dos R.
    Dos RJune 11, 2012
    Been here 100+ times
    Body Jam and Combat
  • Yanizza L.
    Yanizza LiwanagJanuary 28, 2015
    Been here 10+ times
    Always full!
  • Marr 1 O.
    Marr 1 OlegarioMay 4, 2012
    Been here 25+ times
    Do what makes you Happy. Always take care of yourself.
  • Jin B.
    Jin BarramedaAugust 7, 2014
    Been here 25+ times
    1000 cal burned yeahhhh!
  • GbOy21
    GbOy21August 28, 2014
    Been here 100+ times
    Workout Mode
  • Nat B.
    Nat BlasAugust 15, 2014
    Been here 100+ times
    Shoulder & Triceps ;-)
  • Markuz E.
    Markuz EstrellaMarch 15, 2014
    So early to close amp!
  • Ria
    RiaNovember 13, 2011
    Been here 100+ times
    Free pay-pay-view for pacquiao-marquez fight!
  • Mark R.
    Mark ReyesFebruary 2, 2012
    Been here 10+ times
    Beware of this machine. SOBRANG BAHO!!!
  • Jm I.
    Jm IgnacioMarch 31, 2013
    Been here 25+ times
    Poor placement of gym equipments.
  • Victor
    VictorJune 10, 2013
    Pick up those shattered pieces of endurance.
  • Terry May Ann S.
    Terry May Ann SomeraJanuary 27, 2011
    Go to sauna and try detox diet!
  • 💪Joseph Jasper D.
    I miss Fitness First SM North Edsa...
  • Roy C.
    Roy CarascoFebruary 12, 2013
    Been here 5+ times
    Tired. Workout mode.
  • McKee
    McKeeMay 23, 2010
    Been here 10+ times
    Hire a PT. it'll force you to workout dahil sobra mahal. Lol
  • Ada P.
    Ada PaulaFebruary 20, 2012
    Some desk officers have attitude
  • Patrick O.
    Patrick OliverosMay 31, 2010
    Been here 100+ times
    Exorbitant trainor fees! Attend body combat instead. Lol!
  • Kristofunk M.
    Kristofunk MJanuary 15, 2012
    Been here 100+ times
    Walang tubig once a quarter
  • J Patrick R.
    J Patrick ReyesFebruary 18, 2012
    Angas nung isang trainer. Nakalimutan ko yung pangalan eh. Sinabihan ba naman yung isang member na ibalik yung weights na ginamit on a rude manner dinuro pa ung member nung tumalikod. mo kung sino.
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