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Gold's Gym

Fitness SF Castro

Gym
Castro, San Francisco
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7.7/10
253
ratings
  • Matty P.
    "BODYPUMP class"(2 Tips)
    Jose C.
    "Michele teaches an amazing step class Sat a.m."(2 Tips)
    Tom Y.
    "They have towel service now!"(2 Tips)
    Salvador T.
    "My suggestion is taking body pump with Timothy and Matt."(2 Tips)
72 Tips and reviews
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  • Eric N.
    Eric NakagawaJanuary 28
    Been here 25+ times
    Lots of variety, power racks, free weights.
  • Suzanne .
    Suzanne 🍋October 17, 2016
    A lot of 👱👦👨👴
    Upvoted Mar 30
  • Andrew B.
    Andrew BristowSeptember 14, 2016
    Been here 10+ times
    Prepare to get cruised. Other then that, spacious for an SF gym. Equipment is a little older then the mid-market location but better then 24 hour fitness
  • Srikanth R.
    Srikanth RajuJuly 8, 2016
    Been here 25+ times
    Only dudes. Only 3 squat racks and 3 regular benches.
  • Savio Y.
    Savio YeungDecember 19, 2015
    Been here 100+ times
    Just don't know what is going with the old gay men in this gym. BE CAREFUL AND BEWATE OF their attitude. It happened to me 3 times in this gym but not another FITNESS SF locations.
  • Patrick H.
    Patrick HapinSeptember 20, 2015
    Lots of weights and machines. Friendly personnel.
  • Joshua H.
    Joshua HaftelJuly 30, 2015
    Been here 10+ times
    Really like this gym. Lots of machines means there's never been a time that I couldn't work out, even during peak times.
  • Ashley M.
    Ashley MowreyFebruary 11, 2015
    Juice bar and coffee bar down stairs. That is amazing and almost weighs out the small space and dirty machines, but it doesn't. I'd rather they invest in more machines and expand the space.
  • Josh P.
    Josh PowersJanuary 10, 2015
    100 squats!
  • Mike C.
    Mike CopaniJuly 29, 2014
    Enjoy all the new lockers and towel service. Right on.
  • Bill F.
    Bill FlagstaffJune 10, 2014
    Been here 50+ times
    Gym could be better with a Steam Room and Hot-Tub. Really lacks those items.
  • Tom Y.
    Tom YeeJune 6, 2014
    Been here 50+ times
    They have towel service now!
  • Bill F.
    Bill FlagstaffJune 3, 2014
    Been here 50+ times
    Hey mgmt. open the Steam Room!
  • Me -.
    Me - JoDecember 21, 2013
    Been here 50+ times
    Step class with Michelle !
  • Charles H.
    Charles HuOctober 19, 2013
    All dudes.
  • Doug L.
    Doug LaineSeptember 23, 2013
    Been here 100+ times
    Mary stop dropping the weights and accept its too heavy. Dropped weights impress no one
  • Doug L.
    Doug LaineJuly 23, 2013
    Been here 100+ times
    Just because it's after 8pm doesn't mean you can be a slob! Remove the weights and pick up your trash. Wow
  • Doug L.
    Doug LaineJuly 18, 2013
    Been here 100+ times
    Tonight was the perfume parade. Walked into the locker room and had to retreat from the bottle or two of perfume!
  • Carlos M.
    Carlos MontanoJuly 12, 2013
    Been here 25+ times
    The dumbbells only go up to 100. Sorry, big guy. :(
  • Jose C.
    Jose CapoJuly 9, 2013
    Been here 100+ times
    Demand that they provide a steam room!
  • Eric A.
    Eric AlanJune 13, 2013
    Been here 100+ times
    This is a common space. Wear deodorant. BO isn't sexy.
  • SF Latino Film Festival
    SF Latino Film FestivalJune 10, 2013
    Been here 25+ times
    Zumba with Doug is samba groove light. I likes!
  • Eric A.
    Eric AlanMay 25, 2013
    Been here 100+ times
    Don't block the free weights by standing inches from the mirrors
  • Scott H.
    Scott HunterApril 21, 2013
    Get in early if you're not used to training in the heat. Avoid 9:00-11:00 if you're doing cardio, the older generation take over the cardio kit then :)
  • Travis B.
    Travis BradleyApril 14, 2013
    Been here 100+ times
    Do NOT wear overpowering cologne to the gym. Soap and water work perfectly well.
  • Doug L.
    Doug LaineApril 11, 2013
    Been here 100+ times
    Don't waste your time on the WiFi! Grindr girls have clogged it to useless
  • Jim M.
    Jim McClureJanuary 31, 2013
    Been here 25+ times
    MRSA runs in community places like a gym. Shaving here is not the smartest thing to do. You can easily get a staph infection.
  • Salvador T.
    Salvador TovarJanuary 15, 2013
    Been here 100+ times
    If you want to transform your body, My suggestion is taking body pump with Timothy and Matt. These guys will transform your morning by providing you an amazing workout that will last all day.
    Upvoted Mar 11
  • Marie-Anne R.
    Marie-Anne RamondSeptember 1, 2012
    The smoothies are excellent :)
  • Paul F.
    Paul FasanoAugust 27, 2012
    Great Gym, Great equipment!
  • Eric A.
    Eric AlanJuly 26, 2012
    Been here 100+ times
    Beware of the Grunter! grrrrraaaaahhhh
  • Aaron W.
    Aaron WalzJuly 1, 2012
    Been here 100+ times
    Please don't feed the bears.
  • Randy S.
    Randy ShineMay 31, 2012
    Get the green dragon!
  • Mark A.
    Mark AMay 22, 2012
    Been here 100+ times
    A mix of average Joes, gym bunnies, lurkers, and adult film actors. A good place to work out, and a good place to shower.
  • Frank
    FrankMay 3, 2012
    Been here 50+ times
    The bathroom s are all f ... Up r now
  • @LorenzoAgustin ☆
    @LorenzoAgustin ☆April 28, 2012
    Drink whey protein afterwards.
  • Frank
    FrankApril 27, 2012
    Been here 50+ times
    Get my man smell on .. Then off
  • Levon B.
    Levon BagdasarovApril 11, 2012
    Been here 5+ times
    Get hard or go home bitches!
  • Amanda V.
    Amanda Van WestFebruary 19, 2012
    The cafe here has gluten free sandwiches...yay! And awesome music art.
  • Shawn W.
    Shawn WhiteJanuary 27, 2012
    Been here 100+ times
    This place really needs a 3rd location. No matter what time of the day I am waiting on equipment. Building cannot accomidate crowds.
  • Travis B.
    Travis BradleyJanuary 6, 2012
    Been here 100+ times
    It's 2012. Take a goddamn shower people!
  • Winter S.
    Winter StarrJanuary 3, 2012
    Been here 5+ times
    Say hi to Taylor!!!!!!
  • Chris C.
    Chris CoudronDecember 27, 2011
    Been here 100+ times
    Please remember: No feeding the twinks...
  • Keith M.
    Keith MDecember 14, 2011
    Been here 10+ times
    Tip: it hurts after taking 6mos off. Don't do it.
  • Frank
    FrankDecember 13, 2011
    Been here 50+ times
    Look at the view
  • Frank
    FrankDecember 13, 2011
    Been here 50+ times
    Big cardio day
  • Keith F.
    Keith FNovember 9, 2011
    Been here 50+ times
    Training with Jamie is tough but well worth it.
  • Shawn W.
    Shawn WhiteOctober 27, 2011
    Been here 100+ times
    Dont hog the cable machines doing 20 reps. It really wont make a difference.
  • Shawn W.
    Shawn WhiteOctober 27, 2011
    Been here 100+ times
    You get no cell service in this place now for some reason. I stream musoc while I work out and my phone dies trying to find service.
  • Benjamin L.
    Benjamin LingOctober 22, 2011
    Been here 100+ times
    Be ready for the smell... Of the bears
  • Chris C.
    Chris CoudronOctober 11, 2011
    Been here 100+ times
    Stop checking foursquare and get back to lifting
    Upvoted Mar 2
  • Shawn W.
    Shawn WhiteSeptember 20, 2011
    Been here 100+ times
    Stay away from this place after 5. Your hour workout turns into 1.5 hours. The place is too small to accomidate a crowd
  • Will S.
    Will SwaggerAugust 29, 2011
    Been here 100+ times
    Gotta keep Fit! Read more
  • Shane C.
    Shane CayaJune 26, 2011
    Been here 5+ times
    Don't hog all the free weights:-) get what you need, do a set, return and repeat.
  • Essej T.
    Essej TMarch 5, 2011
    This place is pretty repugnant. The locker room is filthy. Oh, and don't look anyone in the eye. If you do you'll melt or end up in someone's sling.
  • Gabriel R.
    Gabriel RochaFebruary 10, 2011
    Been here 25+ times
    Got Abs? Roberto Melani teaches a killer and fun core class on Wednesdays at noon!
  • Moby D.
    Moby DFebruary 9, 2011
    Been here 100+ times
    Don't hog a bench while you're talking/socializing. Be respectul of your fellow gym goers.
  • Paul-Ryan
    Paul-RyanJanuary 28, 2011
    Been here 100+ times
    The man who can drive himself further once the effort gets painful is the man who will win.
  • Moby D.
    Moby DJanuary 1, 2011
    Been here 100+ times
    Hit'em hard! hit'em heavy, and hit'em often.
  • Rufus M.
    Rufus McLainNovember 13, 2010
    Look for Jerwyn and strike up a conversation - he's awesome and lots of fun!
  • Alex A.
    Alex AmendNovember 1, 2010
    Been here 10+ times
    Aren't you looking svelte!
  • Jose C.
    Jose CapoSeptember 18, 2010
    Been here 100+ times
    Michele teaches an amazing step class Sat a.m. Come get ur sweat on!
  • Salvador T.
    Salvador TovarAugust 31, 2010
    Been here 100+ times
    Just got finished with an amazing body pump class with Matt and Tim!!!
  • Jose C.
    Jose CapoAugust 10, 2010
    Been here 100+ times
    Wake up early and take 7am BodyPump with Matty and Timothy. What a fun class and great workout!
  • Michael S.
    Michael S.July 20, 2010
    Been here 5+ times
    Arthur's Yoga classes on Tuesday at 7:30pm and Friday at 4pm are amazing! He focuses on alignment, which has helped me take my practice to new levels.
  • Richard H.
    Richard HallJuly 18, 2010
    Been here 100+ times
    Bring a towel... Don't get sweat on everything!!!
  • Jess S.
    Jess SorianoMarch 11, 2010
    Been here 10+ times
    Step express with Lorenzo on Wednesdays = super fun killer workout
  • Joe C.
    Joe CastrovinciFebruary 21, 2010
    If you're looking for a good cardio class, check out the one led by Sanford Smith. It's great exercise, and he's lots of fun.
  • Joe C.
    Joe CastrovinciFebruary 21, 2010
    Michael Hubbard, who leads a yoga class here on Thursdays @ 4, is the best yoga teacher I have ever worked with.
  • Max K.
    Max KillenDecember 27, 2009
    Been here 100+ times
    I'd rather be at the gym then at a bar.
  • Matty P.
    Matty PDecember 17, 2009
    BODYPUMP class is amazing. 1 hr to weight train every muscle group w great music and awesome instructors. Check it out!
  • Alfonso G.
    El mejor chocolate con leche de todos lo que he tomado en Estados Unidos. Y he estado en varios. ¡Enhorabuena!
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