KNOW YOUR OWN STRENGTH
try zumba too! it's fun and keeps your heart rate up
kickboxing mix class awesome!
try a "body sculpting" class! so great, my arms and legs felt like jello!
Come find me M-F at 2pm. My lunch hour from work ;)
Lol. Yes he does. 2x a week and he runs 5!
The mayor Scottie doesn't even lift here... Homo
If you don't sweat and hurt go home...
The new tanning bed is great!