People tend to check in during these times:
Try a spinning class, you'll get addicted pretty quickly.
It's a good place to work out! Great parking nice coffee shop. Average price.
Great gym. Lovely place. Especially the costa.
There is Costa inside and coffee smells increadable when going in and out
One of the best Gyms in East London
Avoid training on a Monday, absolutely packed and you'll have to queue for the weights/machines