People tend to check in during these times:
Always fun for Nicholas. He works hard and comes home tired and sweaty.
Waukesha breeds ninjas and warriors--but they have huge hearts and deep sense of responsibility to others. #heartyouninjas
Avoid getting karate chopped in the testicles. If so, bow to your sensai and say thank you.
Remember to bow and say "Pil-sung!" when you enter or leave the do-jang.