People tend to check in during these times:
LA Fitness encourages club members to live an active lifestyle, practice good health & Exercise Your Options®!
Run at 7.5 mph for 20 minutes on the treadmill.
Don't go between 5 and 8 or your gonna have to fight the crowd
Brandon Widner is the best trainer there :)
The new weight plates following the recent renovation are very slippery and feel as if they are covered in lube. Careful, fellow gym-goers. Last thing you wanna do is drop a 45'er on your foot.
Saturday afternoon to evening is so empty, which is nice when you want to use multiple machines at once.
Go see Frank at IN2IT Nutrition a few doors down; He is the man!
Save yourself the trouble and don't do chest on Mondays. Everyone seems to have their chest day on Mondays.
nasty ass pool they never clean it probably like once a week and all those damn old ass seniors pee in that shit in the morning
Swim at nite, pool is empty
Zumba class with Luis is amazing, but come early or you won't find space.
Best time is before 5:00 PM but plenty of equipment to go around regardless.
Adam is the best