People tend to check in during these times:
LA Fitness encourages club members to live an active lifestyle, practice good health & Exercise Your Options®!
If you're truly looking to get fit, hit up the pro results team. All are great to work with!
Realizing that many of the "tips" on here are by people who are NOT certified trainers. Be warned. Do your own workout not someone elses.
try the pilates class!!
Pyramid sets (1st set 10, 2nd 8, 3rd 6, and 4th 4 reps) starting at 165. Raise wight by 10 lbs for each set.
If you want a real certified personal trainer, call Charley Cripe at Basic Training. (317) 800-8116
Rachel L. is one of the best trainers. Remember to ask her to reserve your schedule for a whole month in advance as they go fast.
Choices. Changes. Success.
If you need a trainer go with Tatum. She's the best!
Easily the best gym in the area. Best equipment, best staff, 'nuff said
No hot water again...if I had a nickel for every time that happened I'd donate it this LA Fitness to replace their hot water heater.
Train with Austin or Cole. They will work you hard, but it's worth it!
Love that L.A.
Work out with T!! He's the greatest!!