Classes, Personal Training, Wellness Center
Awesome gym, great staff!
My time spent here is for ME MYSELF AND I
Take Terrance's class 'Get Ripped'! You'll want to cry but trust me it's worth it!
One can certainly find less expensive gyms in this neighborhood, but at least you can see where your $ is going. Well kept, nice equipment and classes remind you why you left Planet Fitness.
Feels good to know I work out at a gym with people who aren't deterred by nasty weather. Health first - ALWAYS.
Nice, comfy, well-maintained, clean gym. Nobody bothers or distracts me here, & rarely ever hogs up equipment, all a big plus & welcome change for me. I especially like their long hours of operation.
By far the best gym in Queens! Awesome Equipment , Classes & Staff. And it is sooooo clean! I wish I could take my daily showers in the ladies room.
The best cardio machine ever invented...Jacobs Ladder
Gym is excellent! They have equipment and machines that aren't normally seen in other places.
Clean gym, large variety of equipment and classes, 24 hours, cheap and not crowded. Can't beat it.
Refer a friend to join and receive a free month
Best 24/5 GYM in Astoria, Clean, quite, top of the line equipment.
Best gym in Astoria.
Hands down one of the best gyms I have ever been to. The layout is perfect with lots of equipment.
This place fills up after 5. Come before 3 or after 7 for less of a crowd , but fear not this gym is never empty, plenty of good looking people work out here.
Great staff, machines always open.
One of the best gym in queens !!! Amazing staff, nice equipment, very clean, great environment to workout !! Shout out to my personal trainer ChrisVilla....
Donate $25 to St. Jude's Children's Research Hospital to enter raffle for amazing prizes. Now until November 17th.
Good array of weights, machines and cardio. Excellent Pilates classes.
Hands down one of the best gyms in Astoria.
Sunday Pilates with Tomas is truly kickass!
Great gym! I've had some great strides in my fitness goals at Life Health & Fitness!
Got told by the staff to bring your own speed bag if you want to do and real speed bag work , lamo so bring your own speed bag ! Lol
Greg, Swann, Jon and Chris are the best trainers!!!
Awesome gym! Awesome staff! Awesome fit life environment!
Must try the Jacob Ladder!
Fucking cu*t lip cleaning staff always insists on spraying cleaning agents all around you while you're on the treadmill. Asshats!
Now known as Life Health & Fitnesshn
NEVER do the zumba. Major waste of time, they can't give you directions to what to so since the music is absurdly loud. all that's done bin this class you can do at home do the ciclying instead.
Love this place! my second home
Urban Rebounding and Pilates classes keep me coming back. Both have amazing instructors.