Classes, Personal Training, Wellness Center
NEVER do the zumba. Major waste of time, they can't give you directions to what to so since the music is absurdly loud. all that's done bin this class you can do at home do the ciclying instead.
Sunday Pilates with Tomas is truly kickass!
The best cardio machine ever invented...Jacobs Ladder
Great gym! I've had some great strides in my fitness goals at Life Health & Fitness!
My time spent here is for ME MYSELF AND I
Got told by the staff to bring your own speed bag if you want to do and real speed bag work , lamo so bring your own speed bag ! Lol
Feels good to know I work out at a gym with people who aren't deterred by nasty weather. Health first - ALWAYS.
This place fills up after 5. Come before 3 or after 7 for less of a crowd , but fear not this gym is never empty, plenty of good looking people work out here.
Clean gym, large variety of equipment and classes, 24 hours, cheap and not crowded. Can't beat it.
Take Terrance's class 'Get Ripped'! You'll want to cry but trust me it's worth it!
Greg, Swann, Jon and Chris are the best trainers!!!
Great staff, machines always open.
Awesome gym! Awesome staff! Awesome fit life environment!
One of the best gym in queens !!! Amazing staff, nice equipment, very clean, great environment to workout !! Shout out to my personal trainer ChrisVilla....
Must try the Jacob Ladder!
Donate $25 to St. Jude's Children's Research Hospital to enter raffle for amazing prizes. Now until November 17th.
Good array of weights, machines and cardio. Excellent Pilates classes.
Fucking cu*t lip cleaning staff always insists on spraying cleaning agents all around you while you're on the treadmill. Asshats!
Love this place! my second home
Gym is excellent! They have equipment and machines that aren't normally seen in other places.
Hands down one of the best gyms in Astoria.
Refer a friend to join and receive a free month
Awesome gym, great staff!
One can certainly find less expensive gyms in this neighborhood, but at least you can see where your $ is going. Well kept, nice equipment and classes remind you why you left Planet Fitness.
Nice, comfy, well-maintained, clean gym. Nobody bothers or distracts me here, & rarely ever hogs up equipment, all a big plus & welcome change for me. I especially like their long hours of operation.
Best 24/5 GYM in Astoria, Clean, quite, top of the line equipment.
By far the best gym in Queens! Awesome Equipment , Classes & Staff. And it is sooooo clean! I wish I could take my daily showers in the ladies room.
Now known as Life Health & Fitnesshn
Best gym in Astoria.
Urban Rebounding and Pilates classes keep me coming back. Both have amazing instructors.