Natureworks

Salad Place and Sandwich Place · Rose Hill
113 E 31st St (btwn Park Ave & Lexington Ave), New York, NY 10016, United States
Hours:
Closed until 8:00 AM (Show more)
  • Mon–Fri
    • 8:00 AM–9:30 PM
  • Sat
    • 8:00 AM–9:00 PM
Price:
$ $ $ $
Reservations:
No
Menus:
Lunch, Dinner
Credit Cards:
Yes (incl. American Express)
Wi-Fi:
No
Outdoor Seating:
No
7.9/10

Based on 104 votes

People like this place

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  • What you need to know
    Kait
    "Great place for people around the Empire State Building."(2 Tips)
    Josh R.
    "lean and ripped w hummus and mozzarella is the best"(3 Tips)
    Elisa T.
    "Great food, lots of healthy options!"(3 Tips)
    Omar H.
    "... market + ask for it spicy (w/ their homemade hot sauce). The bowl..."(4 Tips)
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40 tips and reviews.

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  • empire state building
  • healthy food
  • hummus
  • breakfast food
  • bison burgers
  • casual
  • good for a quick meal
  • falafel
  • good service
  • great value
  • burritos
  • green smoothies
  • brownies
  • cookies
  • chicken
  • spinach
  • salmon
  • soup
  • stew
  • vegetables
  • Faith

    Delicious south west taco salad!

    Faith · 2 weeks ago
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  • Travis B.

    Park Avenue tastes wayyy better than it sounds, surprisingly delicious

    Travis Bloom · August 30, 2015
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  • Oksana U.

    The best place to eat healthy food. Salmon with stewed vegetables and brown rice is the best. Shakes are not that good and contain much ice.

    Oksana Ultraviolet · August 19, 2015
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  • Brian O.

    South American burrito is the best meal on the planet across all metrics (price/health/taste etc).

    Brian Orce · April 2, 2015
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  • Elisa T.

    Great food, lots of healthy options!

    Elisa Tetelbom Schuchmann · October 20, 2014
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  • Frank

    Good and not pricey for food that is healthy.

    Frank · August 18, 2014
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  • Neil H.

    It smells nice.

    Neil H · August 13, 2014
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  • Shawn S.

    The simple dishes are high protein for the workout conscious and easy to eat for those with lots of food allergies.

    Shawn Sprockett · August 12, 2014
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  • Tyler E.

    You need to know that the spicy chicken coop is the bomb.com. Chicken, rice, baked tahini, soy sauce and some veggies. Fly the coop!

    Tyler Englund · August 7, 2014
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  • Arthur W.

    "healthy," solid, but sometimes non-delicious

    Arthur Wang · July 17, 2014
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  • Jackie S.

    The sesame plate is amazing

    Jackie S. · May 20, 2014
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  • Jessica P.

    This food is very bad!

    Jessica P · April 10, 2014
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  • Deepak S.

    Great egg plates and protiens. Juices are fresh and super convenient location. Thumbs up.

    Deepak Shrivastava · April 8, 2014
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  • Rose

    Lentil and brown rice soup is a winner.

    Rose · March 12, 2014
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  • Jordan C.

    The sometimes run deals for a free soup with any meal, but you have to ask.

    Jordan Callais · January 28, 2014
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  • Liam N.

    Some of the best healthy food around, hearty and tasty, full of protein. Food takes a while but worth it

    Liam Nelligan · January 11, 2014
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  • Erin G.

    Best healthy eating option in midtown! Not a lot of tables to sit- better for takeout/Deliverey

    Erin Galvin · January 4, 2014
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  • jeff G.

    The small farmers market is what I crave on a Saturday. Add a strawberry banana shake for fun.

    jeff Galusha · December 7, 2013
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  • Jenga

    Best kept healthy secret in midtown! Chill staff - affordable - and delish!

    Jenga · November 15, 2013
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  • Omar H.

    Get the farmers market + ask for it spicy (w/ their homemade hot sauce). The bowl consists of 5 egg whites, chicken, cucumber, tomato, onion, tahini. Protein paradise and super tasty.

    Omar Haroun · September 19, 2013
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  • jeff G.

    I wish NYC had 40 natureworks. The food is healthy, simple and top notch.

    jeff Galusha · July 4, 2013
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  • Kait

    Great place for people around the Empire State Building. Lunch special 11-4 7.99 salads with big portions and whole wheat pita

    Kait · June 21, 2013
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  • jeff G.

    Strawberry and banana shake is amazing!

    jeff Galusha · August 25, 2012
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  • Joshua S.

    If you live or work near the Empire State building, and care about nutrition, this is the very best possible lunch spot you will find. The food is excellent and truly healthy. Breakfasts are good too

    Joshua Sharon · August 17, 2012
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  • Brendon

    Be prepared to not be able to make a decision. Huge menu!

    Brendon · June 22, 2012
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  • Frances G.

    The hummus is very good here!

    Frances Gonzalez · June 2, 2012
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  • Corbin K.

    Can't go wrong here. Be good to yourself and get steamed veggies as a side.

    Corbin Kappler · April 26, 2012
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  • Dane B.

    Have you ever wanted to eat airplane food on the ground? Well it's your lucky day then!

    Dane B · April 7, 2012
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  • Josh R.

    lean and ripped w hummus and mozzarella is the best

    Josh Rosenberg · March 23, 2012
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  • Seamless

    A Seamless office favorite! http://www.seamless.com/food-delivery/Natureworks-New-York-City.7833.r

    Seamless · January 6, 2012
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  • Alexey Z.

    Falafel with hummus is the best

    Alexey Zhaglin · November 18, 2011
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  • Sarah R.

    Get the HULK green smoothie

    Sarah Rohan · October 19, 2011
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  • Adrianna G.

    Dob't forget to get a loyalty card. Buy 10 meals, get 1 free!

    Adrianna Giuliani · September 15, 2011
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  • Adrianna G.

    Love the guys that work here, total dolls!

    Adrianna Giuliani · August 30, 2011
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  • Daniel M.

    This is one of the best places in NYC to get a super healthy breakfast wrap with egg whites, veggies and proteins. Half price from 8-11am.

    Daniel M. · May 23, 2011
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  • David H.

    Chicken & Guacamole Sandwich with turkey bacon!

    David Holmer · April 20, 2011
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  • Christian B.

    Get the protein omlette with bison burger or chicken and spinach, side of tahini.

    Christian Borges · October 5, 2010
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  • Alex G.

    Carab chip cookie is amazing

    Alex Gomez · April 21, 2010
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  • Matthew A.

    Great hot sauce if you like it really spicy- they make it themselves

    Matthew Angrist · April 21, 2010
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  • Alex G.

    Get the bobs plate and the protein brownie!!

    Alex Gomez · March 30, 2010
    Save

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