Scotty is the best trainer/instructor at this location, if not the best trainer in the NYSC system.
If you work around Grand Central make a trek to this gym. It is always considerably less crowded than the NYSCs in Grand Central or 51st and Lex.
Place is a dump and the front desk management are super rude
High powered steam room does not disappoint. Spacious locker room and dressing area.
An easy option for those commuting in and out of Grand Central - plus this location is much nicer than the one actually at the station.
They are out of those plastic bags to separate my dirty clothes from my cleans so they are of no use to me.
The Friday morning 645am spin class is great! Get there before it starts to make sure you get a bike.
Any class by Scotty. You will not be let down. He rocks!
Not too bad. Between 4pm and 5:30 the place is empty.
Catherine's new Vinyasa Yogs class on Tuesdays is killer! Great for beginners and seasoned yogis alike.
Great gym compared to the one @ grand central great friendly customer service..richard the membership guy is awesome..theres enough machines and weights for a packed house..
Has bigger and better towels than the Grand Central location.
SK Energy Tip: Warm up the specific muscles you’ll be working by doing some reps with a small amount of weight. Warm-up your brain and get your body ready to go with a SK before your workout.
Anne Michele is an awesome trainer
Half the treadmills don't work. Lame. But the 7:15 Club Strength class KICKS MY ASS.
No water today in both locker rooms 6/28/11
Walk one block after working working out towards 38'th street and treat yourself to a subway sandwhich sounds yum ??? It is :) they very very hospitalized people in that subway !
Bernard's spin class on Thursday--perfect for beginners!
friday 12 noon boot camp. no joke.
go early. like, before work early. otherwise, it's PACKED.