New York Sports Club

Gym and Gym / Fitness Center
113 E 23rd St (at Park Ave.), New York, NY 10010, United States
Hours:
Open until 10:00 PM (Show more)
  • Mon–Thu
    • 5:30 AM–11:00 PM
  • Fri
    • 5:30 AM–10:00 PM
  • Sat–Sun
    • 8:00 AM–9:00 PM
Credit Cards:
Yes (incl. American Express)
6.5/10

Based on 183 votes

People like this place

Total Visitors
3,091
Total Visits
28,242
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  • What you need to know
    K P.
    Locker rooms are clean and the gym itself is well kept.(7 Tips)
    Melanie P.
    TRX with Heyward Lovett is the best way to start the day!!(2 Tips)
    Stephanie D.
    Love Julie's Pilates classes!!(2 Tips)
    Allison B.
    Monday night yoga class is the best but ring your own mat!(2 Tips)
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57 tips. Filter by taste:

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  • Maggie M.

    It gets a little tough to find a machine during the peak hours but aside from that, the club is well maintained and has a great selection of classes.

    Maggie Mannix · February 26
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  • Christen C.

    Go to all of Jesse's classes. He's the best.

    Christen Clinkscales · February 18
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  • Jeremy C.

    You can find more tools in here than a hardware store

    Jeremy Cohen · November 13, 2014
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  • Kc H.

    they have spin bikes set up by the cardio machines upstairs. you don't need to be in a class to use them.

    Kc Hoffman · November 1, 2014
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  • Antonio Luiz

    Bom e barato, bastante equipamentos

    Antonio Luiz · October 5, 2014
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  • Compass

    Try offbeat classes like hip-hop funk or ultimate step. Send the kids to childrens’ sports classes and jump into various kinds of yoga and spinning sessions.

    Compass · April 25, 2014
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  • Mallory T.

    Why is there no music in the locker room?? So awkward when you have twenty women getting ready in the morning in silence

    Mallory T. · January 28, 2014
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  • Ben B.

    Grab towels at the front entrance, the locker rooms are usually not stocked.

    Ben Benrubi · January 17, 2014
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  • K P.

    Locker rooms are clean and the gym itself is well kept. Gets busy during usual peak times but its bearable.

    K Persaud · January 16, 2014
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  • Samantha A.

    Wednesday night spin with Angie - hard but worth it!

    Samantha Albright · October 2, 2013
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  • Melanie P.

    TRX with Heyward Lovett is the best way to start the day!!

    Melanie Punongbayan-Lovett · September 10, 2013
    Save
  • Miriam C.

    Pilates with Julie, amazing!

    Miriam Cohen · July 26, 2013
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  • Morey K.

    Make sure you leave your nasty wet towels on the benches in the locker room. Because people love picking up after you, and it's not fair for the gym to expect you to carry 10 WHOLE FEET to the bin.

    Morey Kunin · July 22, 2013
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  • Molly Anne K.

    There is never any air!!! This place is the hottest New York sports club I have ever been to but the classes are so amazing I keep coming back. Anyone up for bikram shred class?

    Molly Anne Kreter · July 9, 2013
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  • Adam C.

    AC barely works and it smells more like feet than most other gyms. Which is an accomplishment.

    Adam Clark · June 28, 2013
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  • Christopher M.

    Enough with the "emergency towel shortages". Giving people 1 towel per gym session is pathetic for how much we pay each month.

    Christopher Monether · June 25, 2013
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  • Elena K.

    Wow,this is the nicest NYSC gym by far.

    Elena Khasanova · April 17, 2013
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  • Nicky A.

    They really need to change the lockers in the lockerrooms. So many of them are falling off their hinges.

    Nicky Akmal · March 17, 2013
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  • Erin

    pick up your towels when you are done. put them in the dirty towel bin. it's simple.

    Erin · March 16, 2013
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  • Brandon D.

    Get in before the 5 pm rush if you can. Usually died down by about 7 kid you have to go after.

    Brandon Douglass · March 8, 2013
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  • Lola M.

    LOVE TRX WITH HEYWARD!!

    Lola Martinez · March 7, 2013
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  • Alex O.

    Worst smell

    Alex Osberg · March 1, 2013
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  • Lola M.

    I'm coming back to take my Mayorship!!

    Lola Martinez · February 12, 2013
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  • Mary S.

    A massively disorganized gym with 1 water fountain?! 1 water fountain! Why aren't there fountains outside the studios? #mindblown

    Mary Schuwerk · February 1, 2013
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  • Lola M.

    Best staff!!

    Lola Martinez · January 26, 2013
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  • Edwin D.

    Do cardio every other day.

    Edwin De la Cruz · January 15, 2013
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  • Cellucor

    Set realistic yet challenging goals, and then start logging your progress!

    Cellucor · January 7, 2013
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  • Miriam C.

    Pilates with Julie - amazing.

    Miriam Cohen · November 28, 2012
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  • Rori D.

    Broken machines

    Rori D · November 10, 2012
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  • Jill B.

    Beware of umbrella theft and they are always out of the plastic bags in the locker room for your dirty clothing.

    Jill Bilotta · October 3, 2012
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  • Frani L.

    Call ahead for spin classes, but the ones on the weekend are rarely full

    Frani Lieberman · September 15, 2012
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  • liza h.

    Stephanie's strength class on Saturday is excellent.

    liza h · September 15, 2012
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  • Harriet I.

    There's no AC today. I almost fainted

    Harriet Itoka · September 4, 2012
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  • Emily R.

    Super small room for their classes but Kara is awesome!

    Emily Robinson · July 23, 2012
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  • Ashley M.

    Shhh, they don't cut the locks!

    Ashley McCollum · June 25, 2012
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  • Arshan S.

    Cardio levels here are fine but the weight room is atrocious. No light. Reeks of BO. No air flow because its in the basement.

    Arshan Sadri · June 14, 2012
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  • SK Energy Shots

    SK Energy Tip: If you’re looking to gain muscle mass, the best range of repetitions is 8 to 20. Around 8 reps, try lifting 80% of your maximum, and around 20, try lifting 60% of your max.

    SK Energy Shots · April 7, 2012
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  • Anna V.

    Stay away from the obnoxious electricians threading wires at the busiest time of day

    Anna Varshavsky · February 29, 2012
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  • David C.

    Really nice showers with doors. The weight room is disgusting though - in the basement, humid, and smelly.

    David Coe · February 15, 2012
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  • Joe G.

    Good luck finding an elliptical that doesn't feel like its going to fall apart beneath you..

    Joe Giambona · February 14, 2012
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  • Allison B.

    Monday night yoga class is the best but ring your own mat!

    Allison Brady · February 9, 2012
    Save
  • Sarah L.

    I like aspects about this location but not cool factor x1000 is turning the lights off in the lockerroom at closing. Not moving very fast in the dark, brain freeze.

    Sarah Leonard · February 8, 2012
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  • Sarah H.

    *LADIES* bathrooms have hairdryers but not the best shampoo/ cond. Bring yours.

    Sarah Harper · January 21, 2012
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  • Matt K.

    Lax bro city.

    Matt Kane · January 20, 2012
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  • Chris V.

    For the price, gyms in new York are bad. This place isn't terrible but for $89/m youd think you could find a working treadmill.

    Chris Ventura · January 16, 2012
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  • Arielle S.

    If you want to use an elliptical machine, you'll have to try about 4 before finding one with a working TV.

    Arielle Spiegel · January 6, 2012
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  • Stephanie D.

    Love Julie's Pilates classes!!

    Stephanie Downes · September 26, 2011
    Save
  • Jenn B.

    Wednesdays 1215 spin class

    Jenn Betancur · September 14, 2011
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  • Raudo C.

    Did u know that this gym has pilaties for free and a spin room? Well it does!

    Raudo Checo · August 6, 2011
    Save
  • Aaron P.

    Best men's showers of all the NYSC clubs.

    Aaron Pinero · June 18, 2011
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