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To stay in shape and de-stress after work, staffers at Rent the Runway (a 2011 Most Innovative Company) head to Physique 57, a posh fitness center that specializes in full-body cardio classes.
Any one hour open class will do. Be ready to sweat and challenge your body and mind.
The beginner class may be slower, but it's the best way to make sure you have the correct form.
Ashley Y.'s classes are fantastic. Katherine is awesome too. Just make sure you eat some Wheaties beforehand!
Ready for the burn, were usually not but love it when we are done and when we are pulling on our jeans the next day.
Your first class here is a bogo offer
ladies - get rock hard glutes and abs with the routines here - prepare to be in good pain!
Excellently intense all body workout, and especially great for your core. Do not go when hungover or cramping.
Most challenging and rewarding workout I tried. Have been addicted for 5 years. So effective and efficient. Love it.
Miracles happen in 6-8wks. Big fan of Katie and Summer. Mixed classes offer options, intermediate offer challenges, advanced offer...Ouch. Come to tuck & tone (not twerk! sorry Miley)
Possibly the most motivating instructors in NYC! They will get you through a thigh, butt, ab, and arm burning hour. No matter your level, this class is always a great workout. TIP: buy the socks!!
Alex is an amazing teacher. Take her!
Formula 57 is an amazing class! But all here are great. Fave teachers are Meredith, Emily T and Natalie!
Take an apple on your way out, it's the best apple you've ever tasted after that workout.
The best, hardest workout I've ever done!
Fifty-seven minutes of rigorous isometrics get you sweating. Playful taunts and high-energy tunes keep you motivated while you perform pulsating bends at the ballet barre.
This is where you come to see results after a work out. You'll always feel good after, although maybe a bit sore!
The SoHo location of this fitness chain has three exercise studios and a gym apparel store in their loft on Spring Street.
Without peer - nothing will get you leaner and stronger faster.
I love all the teachers -- but if you're really looking to get creamed -- Chanelle takes no prisoners. #bestworkoutinNYC
Don't take the intermediate class until you're done quite a few beginner or mixed classes. Ouch!
One of my favorite places to workout in the city! Great class to strengthen and tone. When I'm not in town, I regularly pop in the 30 minute express DVD.
Alicia and Antonietta are fantastic, if you are lucky enough to take a class with them look forward to getting your butt kicked.
Try the ARMed & fAB in 30 class on Fridays at 5:30pm.
Best workout ever!
Physique classes are the best but Im spoiled by the 73rd ST studio. Came to soho studio & was disgusted- smells like a mans sweaty gym sock- carpet is 1 big stinky sweat rag. Need to shower in purell
Killer full-body workouts!
find me here for Wednesday morning advance class
Find me if you want a hard, feel-good workout.. ; )
classes will leave you begging for relief, in a good way