People tend to check in during these times:
Bally is a national health club operator offering the latest in equipment, Group Exercise classes, Personal Training and more. Visit us online or in person to start reaching your fitness goals today!
Don't bother showing up at 5 am if you're on a limited time schedule. Staff shows up unreasonably late.
Don't show up to workout at 5 am if you're on a limited time schedule. Staff arrives late.
Dont drink the pool water
Stay away from mayor in locker room. :-)
The free motion squat machine is a personal fav, it allows you to hit your leg muscles at so many different angles and its easy to do a single leg squat compared to other methods.
Stay out of locker rooms
Lynn is the best yoga instructor!! Best class!