let your hair down so you have more to play with
The intro class is a great way to get hooked - but for a lot of fun go for the lap dancing class!
Try a backwards flying body spiral, spun into one legged firefly, into a ballerina, upside down into descending angel, switch legs to snake, pole cat down pole to splay over head into splits on floor Read more
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UCSF Millberry Fitness & Recreation Center
500 Parnassus Ave
"I come here for the classes which have AMAZING instructors! My favorite is BODYJAM, combining hip-hip, modern, and other dance styles <3. Sign up the day before at 7PM, this class fills up fast! :)"
Koret Health & Recreation Center
2130 Fulton St (at Turk Blvd)
"The Koret is the spot on campus for students to get in a workout. The facility boasts the largest indoor natatorium (pool) in Northern California."
City College: Community Health & Wellness Center
50 Phelan Ave (Ocean & Howth)
"Take a PE class here for a whole semester. It’s less expensive than a gym membership. You can use the pool, the fitness center, or the dance studio."
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