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Enjoy a strawberry-banana smoothie from the restaurant after a great workout!
worth the high monthly membership fee. workout watching t.v. afterwards head to the sauna and hot tub then finish with a drink in the restaurant/bar.
Best place to work out and play sports.
Take a yoga, pilates, or zumba class - all great!
Great post workout smoothies
The gravity here is excellent for resisting.
If you are self-conscious about deadlifting, there's a barbell in the boxing studio, which is tucked away behind the weight room.
Best gym where I have ever been a member. I recommend it to everybody.
Best facility in the area. Indoor outdoor pools, courts, fitness areas, classes. Great gym!
cant get enough of the suana after a good session
The No Wind Zone is stupid. If you don't like the fan, stand in the middle of the room. Duh.
The class was ok but hard to hear the teacher.
Take Jason or Matt's classes whenever they're offered - you'll get your butt kicked AND get a good laugh!
Say hi to "the beard"
Tennis on Thursday mornings with Rich....
Zumba monday with Stephanie, she's the best!
Be sure to take a class with Scott Diesler: he's always coming up with fun new exercises!