Get a $1 off a shake at every check-in!!
Really friendly gym for a guy who has always been intimidated by gyms. This place is truly a gym where you do your thing and no one cares what you look like. They are busy working out too. Join!
Joe DiAngelo is the best!
I just tried taking advantage of the $1 smoothie on check-in and the front desk guy had no idea what I was talking about. Maybe it's just for show.
fuck that gym
Put your own weights away when you are finished. If you are strong enough to use it; replace it where it belongs.
If you hire a guy for a massage with a promise of a happy ending, you have hired a prostitute and you have self-esteem issues.
Change it up train heavy for two weeks then switch to 75% of max for 4 sets of 15 reps. Contact WILL for more input. Will2change1962@gmail.com
Change it up. Don't do the same routine week after week. Higher a trainer... Higher ME!
Open 24 hours, this gym has enough steel equipment for a well-rounded workout for people that want to hardcore train.
CReceive credit for your current gym membership.
Remi is a full time dancer
Train with Mauricio
no frills, no cute workout clothes. Hardcore muscle builders. but everyone is friendly and helpful to non-muscled members like me.
Squats & Milk!