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Walt Disney World Resort

Sunshine Seasons

Food Court$$$$
Walt Disney World Resort, Lake Buena Vista
  • Lisa
    "Best place to eat in Epcot for a quick service!"(5 Tips)
    Alex M.
    "their Soarin' Fastpasses!"(3 Tips)
    Robyn H.
    "The breakfast panini is very good!"(4 Tips)
    Bee C.
    "good rice & vegan beef"(2 Tips)
100 Tips and reviews
  • epcot
  • breakfast food
  • soarin
  • vegetarian food
  • desserts
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  • Recent
  • Bad W.
    Bad WolfOctober 3, 2012
    Hands down the BEST place to eat @ #Epcot! Quality is superb. Fresh & delicious. Try the salmon or rotisserie chicken. For the dessert try the key lime pie or strawberry shortcake.
  • Adrienne D.
    Adrienne DOctober 10, 2015
    Been here 5+ times
    I wish there were more vegan options available throughout the parks like the vegan korma that you can find here. Super tasty!
  • Alex M.
    Alex MoodySeptember 4, 2011
    My favorite Quick Service in all of Walt Disney World! Grab a sandwich and listen to the people trying to get their Soarin' Fastpasses! Then stop by Living with the Land, a wonderful overlooked ride!
  • Kandice K.
    Kandice KlakampJune 29, 2012
    Been here 25+ times
    Check out the spicy cashew chicken :) it's amazing... Also don't forget to grab your delightful dessert from the bakery. Condiments are behind the restaurant. Enjoy. <3
  • Tori
    ToriNovember 14, 2011
    Good spot for breakfast in Epcot! Lots of tables and ample choices for everyone. Grab a fast pass for soarin when you arrive and then enjoy breakfast!
  • The Transit Navigator
    The Transit NavigatorJanuary 1, 2012
    When it's time to eat, Seasons has one of the best selections in the park. Grab your food and take a seat; you'll be sure to enjoy.
  • Lisa V.
    Lisa VJanuary 2, 2015
    Oak-grilled Vegetarian Flatbread Sandwich with Potato Salad was very tasty. The potato salad was made without mayo and was very good.
  • Dave G.
    Dave GJanuary 26, 2012
    The ONLY place to find breakfast at EPCOT (outside of the character dining spot). The food is actually really good here, even for a quick lunch!
  • Stefanie R.
    Stefanie RecuperoJune 7, 2013
    Strawberry Shortcake is great for a quick sweet. The Rice Krispie treat was okay, but you lose half of it due to the paper disney picture glued to the top.
  • Chris J.
    Chris JJune 6, 2016
    Mostly healthy food, no hot dogs or hamburgers like the other Disney cafeterias. The turkey sandwich on ciabatta bread is pretty good.
  • Jason N.
    Jason NixonMay 29, 2011
    Asian Noodles is the only place i've found in all of Disney that has vegetarian Asian food. Even the Chinese place in Epcot world pavallion uses animal products
  • Andrea B.
    Andrea BermanFebruary 22, 2014
    Go to Asian Noodles for multiple vegan options including Tamarind vegan beef with veggies! Noodles and white rice are vegan.
  • John H.
    John HallerDecember 2, 2011
    The people here are working hard to keep the tables clean. Please thank then if they help you.
    Upvoted 2 weeks ago
  • Katrina G.
    Katrina GDecember 27, 2011
    Great selection of healthier fare that often features organic produce from onsite greenhouse. Loved the beet and goat cheese salad.
  • Bethany L.
    Bethany LombardJanuary 9, 2012
    Seriously fresh and different food! Definitely make this one of your meal spots! Beet and goat cheese salad was awesome!
  • AJ T.
    AJ T.November 1, 2014
    Great selection of choices, including vegetarian & vegan options! Also, hard cider available!
  • Joe H.
    Joe HarderJanuary 12, 2016
    Oak-grilled chicken with beans and rice is a surprisingly tasty and filling option for a counter service place.
  • Ivan K.
    Ivan KandiDecember 8, 2012
    Try their Tiramisu, its pretty good. Not too sweet like most Disneys desserts are
  • Derek L.
    Derek LippoldApril 29, 2015
    Good value. If you're looking for soy milk or special dietary needs, this is the place. Varied options.
  • Erin W.
    Erin WhiteMay 6, 2012
    Agree with Robb - the Gold Peak Tea they dispense her is really weak. And that's without ice! What has the world come to when Disney serves tea that seems to have been watered down?
  • Asia H.
    Asia HebertOctober 29, 2013
    Been here 10+ times
    The best quick service on property! My favorite is sweet and sour chicken
  • Cyn F.
    Cyn FulOctober 2, 2014
    Used to be awesome when they had build your own baked potatoes, but now it's all boxed/bagged food. (You can taste it.)
  • Amanda M.
    Amanda MiloneMay 13, 2013
    There are amazing veggie options. Even if you're not vegetarian, I urge you to try them
  • Kadye B.
    Kadye BrownAugust 20, 2011
    Great place to regroup before heading back out in the Florida heat. The adult breakfast platter is big enough for 2. Very yummy!
  • Christina B.
    Try the Seared Ahi Tuna over noodles and the apple custard/bread pudding dessert.. DELISH!!
  • Amber E.
    Amber ESeptember 17, 2015
    This quick service is LEGIT. A great deal if you have the meal plan.
  • Susan
    SusanAugust 9, 2014
    Been here 10+ times
    The spicy fish tacos really ARE spicy. Very good!
  • Lindsaye
    LindsayeMay 10, 2015
    Been here 10+ times
    Don't miss the bounty platter for breakfast! Best value!
  • Tim C.
    Tim CigelskeMarch 10, 2016
    Combine the kids Mac and cheese with the stir fry.
  • Keith W.
    Keith WickMarch 16, 2011
    Beet salad is a filling and delicious vegetarian option. Candied pecans make it awesome.
  • Lisa
    LisaDecember 28, 2011
    Best place to eat in Epcot for a quick service! They have sushi!!
  • Emaan M.
    Emaan MSeptember 21, 2012
    Croissantberry bread pudding is amazing!!! Must have. Must make at home.
  • Joe B.
    Joe BarrettNovember 16, 2012
    The strawberry shortcake is the best on WDW property.
  • Sean R.
    Sean RouseMay 28, 2016
    Please place plastic-ware & plastic bottles in the recycling bin.
  • Sarah B.
    Sarah BoydJuly 30, 2011
    One of the healthiest choices! But for sweets, try the brownie!
  • Orlando Informer
    Orlando InformerFebruary 4, 2012
    If you want to be a "drinking around the world" professional, this is where you start.
  • Melissa H.
    Melissa HoffmanSeptember 30, 2011
    Exceptional service for Quick Serve! Something for everyone!
  • Bekka C.
    Bekka CFebruary 18, 2013
    Breakfast platter, not bad! Oats and grapes. Many healthy options.
  • Bee C.
    Bee ChelseOctober 5, 2014
    You can get a good rice & vegan beef (gardein) dish at Sunshine Seasons! It's tasty too!
  • Emily T.
    Emily TharpFebruary 14, 2013
    The pork bahn mi is absolutely amazing!
  • Colleen B.
    Colleen BAugust 17, 2013
    Oak grilled vegetable flatbread is delicious!
  • Keith M.
    Keith MackewichFebruary 27, 2013
    Pork with mashed potatoes is really good!!!
  • Marc B.
    Marc BigbieNovember 11, 2012
    Not a fan of this concept, especially with multiple kids. You go back and forth getting stuff from each station while kids try to decide what they want, which is never all from the same station
  • Alfie T.
    Alfie TrimbleJanuary 5, 2014
    Best "quick serve" restaurant in Disney!
  • Derek D.
    Derek DouglasMay 15, 2011
    Make sure to load up on Texas Pete hot sauce packets to use for grazing throughout the park!
  • Christopher G.
    Get the berry croissant pudding. Cheap, filling, and amazing!
  • Jess
    JessSeptember 15, 2012
    Best Quick Service meal choices in all parks!!
  • Jim B.
    Jim BergantzelJanuary 26, 2010
    Several different types of food to choose from: The Grill (pretty American); Soup and Salad; Asian Noodles; Sandwhiches
  • Anthony F.
    Anthony FlemingJuly 17, 2013
    The Mongolian beef is great. Good to have a change from burgers and pizza.
  • Andrea M.
    Andrea MooreSeptember 8, 2013
    Free refills on coffee and fountain sodas!
  • Jeremy P.
    Jeremy PlumleyJune 9, 2013
    Stay and enjoy the area music loop for Soarin'.
  • Adriana C.
    Adriana CallejasJuly 28, 2014
    Mac&cheese is awesome!
  • Erin B.
    Erin BApril 19, 2012
    The croissant berry bread pudding is excellent!
  • Mark K.
    Mark K.April 28, 2013
    The Mongolian beef and fried rice is great...
  • Robyn H.
    Robyn HealyFebruary 28, 2013
    The breakfast panini is very good!
  • Erica M.
    Erica MasonJuly 11, 2014
    Amazing mashed potatoes and BBQ sauce.
  • Kara M.
    Kara MollJanuary 24, 2014
    Chefs custom made dishes for my vegans!
  • Lauren C.
    Lauren CrumpDecember 19, 2011
    Best quick service in all of the parks!
  • Jason D.
    Jason DNovember 11, 2011
    Best quick food spot in all of Disney!
  • Melia G.
    Melia G.November 15, 2010
    The entire Grill section is GF. Great food!
  • Michelle G.
    Michelle GraceMay 20, 2012
    Do not get the veggie flat bread sandwich!
  • David G.
    David GrantMay 5, 2012
    Been here 5+ times
    We were told that fountain drinks are now refillable while inside The Land pavilion.
  • DArcy B.
    DArcy BDecember 13, 2011
    Chicken caesar salad is the best!!
  • Crissy M.
    Crissy MaierNovember 11, 2012
    Best salads on property!
  • Julie C.
    Julie ClemensSeptember 15, 2010
    Excellent choice for an indoor, air-conditioned counter service meal.
  • Clarissa M.
    Clarissa McDanielOctober 14, 2016
    Great place to grab a bite
  • Katie B.
    Katie BostedorAugust 30, 2011
    Spicy cashew chicken is very good!!
  • Robb V.
    Robb VaulesDecember 20, 2011
    Quality is suffering here. Taking it off my list.
  • Julieann J.
    Julieann JeffordMarch 29, 2012
    Share a sandwich between two. They're HUGE!
  • Nicole K.
    Nicole KlimasewskiDecember 20, 2010
    Delicious! Try the potato salad!
  • Junior H.
    Junior HarrisSeptember 4, 2011
    Free refills! Save your cup.
  • Nathan S.
    Best place I've found to use the vouchers!
  • ChatterBox Christie
    ChatterBox ChristieMarch 20, 2011
    The breakfast panini is quite yummy :)
  • Yaritza R.
    Yaritza RzJune 3, 2014
    The asian place food taste really bad and it's a rip off. Wasted $34 + tax on two plates and it wasn't much food. Beware! 👎
  • Kyle A.
    Kyle ArrowoodDecember 31, 2011
    Try the Breakfast Panini!
  • Alice K.
    Alice KarmaMay 9, 2011
    best mashed potatoes ever
  • Kevin P.
    Kevin PhillipsApril 17, 2011
    I slept here for an hour. 'twas quiet and pieceful
  • Evandro S.
    Evandro StangerAugust 9, 2013
    They have beer here!!!
  • Ginny W.
    Ginny WuJuly 5, 2016
    Great pork chops
  • Eric H.
    Eric HuntMarch 9, 2013
    Easy place to eat healthy
  • Virgil M.
    Virgil MorarJanuary 3, 2011
    They have BEER! Asian Noodles is good
  • Will D.
    Will DassoOctober 10, 2014
    Been here 50+ times
    Free refills!
  • Jason W.
    Jason WentzFebruary 26, 2013
    Say sunshine seasons 3x's fast
  • Joan D.
    Joan DuongMay 4, 2016
    Absolutely disappointing. Food was too salty, dry and very disgusting!!!! How is this rated so high! No healthy at all!
  • Todd B.
    Todd BestreskiApril 18, 2011
    Try the breakfast panini!
  • Sheena B.
    Sheena BeenaJanuary 19, 2012
    Really yummy chicken Caesar salad
  • Tim M.
    Tim McKeeMarch 21, 2011
    The food here is awesome.
  • Ron C.
    Ron CarmichaelSeptember 26, 2013
    Coke Zero here!
  • Stephanie D.
    Stephanie DavidsonOctober 20, 2010
    Portobello Slider for food & wine!! Yumm!
  • Karissa D.
    Karissa DurlerDecember 1, 2015
    Not terrible. Free refills, though.
  • Reannah H.
    Reannah HaseldenJuly 19, 2011
    Don't get the noodles! They taste like msg! ... and poison
  • Jules
    JulesDecember 19, 2012
    Worst sweet and sour chicken I have ever had.
  • Gabriela J.
    Gabriela JardimJune 18, 2015
    Melhor restaurante pra comer comida de verdade nessa parte de "praça de alimentação" no Epcot. (Caso não queira optar por almoçar comida típica dos países do parque.)
  • Evandro S.
    Evandro StangerAugust 10, 2013
    Ótimo para café da manhã e almoço! Preços excelentes, não lota e tem cerveja!!
  • Denise C.
    Tanto o frango quanto a carne estavam deliciosos! Super indico!
  • Valéria L.
    Valéria LimaDecember 29, 2013
    Surpreendente. Quick service, mas as refeições são balanceadas. Saladas ótimas.
  • Rodrigo V.
    Rodrigo VilasSeptember 28, 2013
    Se não estiver a fim de mais um hamburger no almoço, esse é um bom lugar
  • Francisco D.
    Francisco DuranSeptember 7, 2014
    Deliciosa variedad a buenos precios
  • Analía .
    Analía 🌸 🍀February 19, 2012
    Excelente !!!!
  • Antonio M.
    Antonio MendesJanuary 3, 2017
    Cara e pouca
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