People tend to check in during these times:
A great body shouldn't be a luxury: 8 gym locations, 48 trainers, 225 classes, $45/month #SWEATMEs (why you sweatin' me?)
Does anybody knows how much is the membership per month/year ?
Is it open 24/7?
Try not to go between hrs of 5-7 on weekdays, the space is small and gets crowded and you may wait for a machine
Spinning classes with Chris are awesome. They are Tuesdays and Thursdays at 6:00pm. She is one of the best spinning instructor I have ever met.
Timaree is awesome. Keeps u going even when u want to give up
Hey you! Join us for our 5K on 11/11 in Philadelphia. Sign up:
Don't grunt while doing donkey calf raises. Yeah, bad idea.
Pilates is awesome. Timaree is awesome. Winning combo. You can't go wrong. She will kick ur butt (and abs) in a good way of course.
early morning workouts are worth it. free reign of the machines!
Hours as of Aug 23 2010Mon-Thu: 5am - 10pmFri: 5am - 9pmSat-Sun: 8am - 6pmAlways clean, not intimidating, vast machine and free weight selection.
Check out "Chiropractic & Rehabilitation". Get an awesome massage and your back adjusted all by Dr. Howell and her great staff.