People tend to check in during these times:
A great body shouldn't be a luxury: 8 gym locations, 48 trainers, 225 classes, $45/month #SWEATMEs (why you sweatin' me?)
early morning workouts are worth it. free reign of the machines!
Don't grunt while doing donkey calf raises. Yeah, bad idea.
Hey you! Join us for our 5K on 11/11 in Philadelphia. Sign up:
Check out "Chiropractic & Rehabilitation". Get an awesome massage and your back adjusted all by Dr. Howell and her great staff.
Does anybody knows how much is the membership per month/year ?
Is it open 24/7?
Try not to go between hrs of 5-7 on weekdays, the space is small and gets crowded and you may wait for a machine
Spinning classes with Chris are awesome. They are Tuesdays and Thursdays at 6:00pm. She is one of the best spinning instructor I have ever met.
Timaree is awesome. Keeps u going even when u want to give up
Pilates is awesome. Timaree is awesome. Winning combo. You can't go wrong. She will kick ur butt (and abs) in a good way of course.
Hours as of Aug 23 2010Mon-Thu: 5am - 10pmFri: 5am - 9pmSat-Sun: 8am - 6pmAlways clean, not intimidating, vast machine and free weight selection.