• Photo taken at Synergy Fitness Clubs by Synergy Fitness Clubs on 9/5/2013
  • Photo taken at Synergy Fitness Clubs by George L. on 7/15/2014
  • Photo taken at Synergy Fitness Clubs by George L. on 12/22/2015
  • Photo taken at Synergy Fitness Clubs by Synergy Fitness Clubs on 12/3/2013
  • Photo taken at Synergy Fitness Clubs by Synergy Fitness Clubs on 12/3/2013
Synergy Fitness Clubs

Synergy Fitness Clubs

Gym / Fitness Center and Gym
Rose Hill, New York
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6.8/10
43
ratings
  • Bri G.
    "The trainers are the best!"(6 Tips)
    Joanne R.
    "Classes are awesome and there is a sauna!!"(9 Tips)
    Compass
    "boxing and cardio classes."(2 Tips)
    Jeree A.
    "Get your stuff from staff."(4 Tips)
22 Tips and reviews
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  • Sara
    SaraMay 4, 2014
    Been here 10+ times
    Jeremy's classes are amazing. The groups aren't too big so it's pretty much like having a personal trainer. He's super motivating and the work outs are great!
  • NearSay NYC
    NearSay NYCJanuary 18, 2012
    We love the spinning classes! When we are in the mood for something different, we go for the zumba classes. A lot of fun!
  • Joanne R.
    Joanne ReinardJune 3, 2016
    Great unexpensive gym that offers everything beginners and athletes would need. Staff is friendly and all questions are welcome
  • Synergy Fitness Clubs
    Synergy Fitness ClubsSeptember 20, 2013
    One of our awesome trainers, Milos, creator of the Double Tension technique. Ask him about it. It's awesome!
  • Compass
    CompassMay 9, 2014
    Synergy focuses on keeping an all-around healthy lifestyle and hosts lectures about diet and nutrition, as well as fitness, yoga, boxing and cardio classes.
  • Joanne R.
    Joanne ReinardAugust 3, 2016
    Great Vibe and staff! Classes are awesome and there is a sauna!!
  • Nick G.
    Nick GogelFebruary 4, 2012
    Been here 100+ times
    Take advantage of the trainers and nutritionist. Working with thomas and brooke has been better than I could have ever asked for
  • Synergy Fitness Clubs
    Synergy Fitness ClubsSeptember 23, 2013
    Our latest video, featuring Julia of our Mulberry Street branch. Here she is demonstrating deep lunges on a bosu ball. Read more
  • Kristine Y.
    Kristine YappJanuary 16, 2012
    Not bad for the price. Has a variety of classes. The gym is pretty clean which is nice. Not a ton of cardio machines. Very pushy salesmen which I hate.
  • Synergy Fitness Clubs
    Synergy Fitness ClubsSeptember 5, 2013
    Ask a personal trainer about the benefits of using a foam roller.
  • Bri G.
    Bri GillisMay 11, 2013
    Been here 25+ times
    Take advantage of the training sessions. There's also always a session going on so copy the lifts later
  • Synergy Fitness Clubs
    Synergy Fitness ClubsDecember 3, 2013
    Personal trainers always keep an eye on their clients
  • Synergy Fitness Clubs
    Synergy Fitness ClubsSeptember 5, 2013
    The machines are so awesome!
  • Kirsten P.
    Kirsten PowerApril 11, 2012
    Been here 5+ times
    Gotta love the 24/7 during the week!
  • Bri G.
    Bri GillisMarch 29, 2013
    Been here 25+ times
    The trainers are the best!
  • George L.
    George LouDecember 22, 2015
    Been here 5+ times
    Join our ACROYOGA class
  • Gaelle R.
    Gaelle RanchonJuly 24, 2011
    Been here 100+ times
    The zumba classes are great!
  • Helen G.
    Helen GauMarch 22, 2011
    Been here 100+ times
    The zumba class is the best!
  • Kayla G.
    Kayla GobleJanuary 23, 2013
    Been here 50+ times
    Wear your cold gear bc they don't have heat apparently.
  • Lindsey
    LindseyApril 4, 2013
    Been here 10+ times
    Get more machines!
  • Jeree A.
    Jeree AndersonApril 4, 2011
    Been here 10+ times
    They clipped the locks but they didn't throw it away. Get your stuff from staff. No more storage. :-(
  • Synergy F.
    Synergy FitnessMarch 7, 2012
    Been here 5+ times
    Stay Fit!
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