45 min of Cardio, 10 sets of 20 crunches, a lil bit of leg work out and Finish up whit 30 min of Sauna. ✔♠
Sauna the best idea and beauty secret for your skin.
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Fitness on Broughton
"Get here early and avoid the crowds, especially before 7 am."
201 Barnard St. (at Hull St)
"Nights are the busiest try and get here earlier in the day so you have full range of equipment. Great classes offered and on Thursday night they have a DJ!"
Memorial Health FitnessOne
4700 Waters Ave (at Memorial Health Center)
"The mini weight station on the side is always free :)"
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