Pilates and Yoga instructors here are the real deal! You will most likely be sore the next day.
The hot yoga wasn't so hot...
Go to one of Grace or Rachael's classes. Grace is challenging and soothing - Rachael is challenging with inversions.
make sure you get to class early - this place fills up fast. i'd recommend at least 20 mins prior and get ready to put your mat down as soon as the door opens to nab yourself a spot.
Rachel was amazing!
Too crowded and hate that people bring in their bags in the class
Bring a towel. Seriously.
Make sure to catch one of Grace's amazing Hot classes. Don't forget to bring your water bottle and mat towel!
You can find Christina maximizing here, and not being a slacker-magoo.