People tend to check in during these times:
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Try a group fitness class! My personal favorite is body sculp or the dance classes! But cycle core will make you work!
Use the sauna.
Take a group fitness class! Its a fun way to exercise. Try to take every class at least once before you graduate
Get swoll with the free weights and plate loaded equipment located in fitness 1
Welcome to JMU's main recreation center! In addition to the typical stuff you'll find inside any gym, some of UREC's hidden gems include the rock climbing wall, challenge courses, the fine sport of r
Future Dukes, when you need a stress reliever come to UREC #SCOM260SH
Go biddie watching on the ellipticals. It's like seeing a row of clones.