People tend to check in during these times:
Full of mouth breathers who can neither re-rack weights or wipe down equipment. I miss San Diego..
If you are nearing 7 feet tall, it would be a kind and considerate thing to not choose a treadmill front and center in the cardio theater.
Go elsewhere. I came here only to do a workout with my tri group and Jessica, the red head @ the front was a total raunch and made me feel like dirt. I had to pay $10 for an hour swim. Go to lifetime!
Don't take your legs fore-granted.
All the mats and yoga balls can be found in the aerobics room
Cardio cinema is always the way to go.
best time to get an open treadmill is around 8:30 pm..(:
The gym is not well ventilated, get a treadmill right below the fans if you plan on running longer than 10 minutes!
Free weights in the back corners and racks are next to cardio cinema
When you have your earbuds in, please look where you're walking.
Watch out for all the resolutioners and their fancy new workout clothes in January. It gets better in February when they give up!
If you are moaning like you do in your bedroom you need to lower the weight
Try the movie room for a nice change and great workout