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- Zappos.comFebruary 27, 2011If things start to feel “easy” ask your teacher how to modify to the next stage of the asana (pose). No matter where you are, there is always a next step and progress always feels incredible! Namasté
- Zappos.comFebruary 27, 2011Make sure you drink plenty of water before your session, but not right before class. It’s just as important to balance your liquids after to make up for the liquids you’ll lose. Namasté
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