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- Just keep showing up. Keep showing up. It never gets easy but the challenge becomes going heavier or faster rather than just surviving. And it's worth it.
- From your participation you will get awesome training, you will be in the best physical condition of your life, and best of all, this will all happen in the context of super supportive community.
- An unusual spot that is populated by a menacing looking yet friendly tribe of people.
- Check the WOD online before you come. So you can mentally prepare