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- SK Energy ShotsApril 7, 2012SK Energy Tip: Do arm curls with your wrists at a slight bend to work your biceps even harder. Make sure you energized with a SK before your workout.
- Karen FernAugust 14, 2012Be prepare to fend off trainers looking for new clients. It's incredibly annoying to have to tell 3 trainers in a half hr that I'm not interested.
- Kevin OGilvieSeptember 23, 2010The free weights are in basement, the machines are on second floor, cardio is on the main floor.. For personal trainers in the area email info@chillmarketing.net
- By this time you would think ill be the mayor #RockinThoseAbs