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- Amira Lamb's total body conditioning has to be the best class there is. She plays no games so bring your A game.
- Odd place. A guy on stair master who looks like he's gonna throw his back out with his jolts forward and a large number of guys singing aloud a little too loudly.
- New floors look good. Please rack weights properly... It's annoying to grab a ten behind two plates.
- If you're gonna do abs do them in the mats under the stairs facing the Green Market. View inspires!
- Damian BayonaOctober 4, 2015Large cardio area but very limited free weights. Gets the job done in a pinch but not the best option for regular lifters 💪🏻👊🏻💥
- This place could do with a full time cleaner. Dust & sanitize the machines at least once a day.
- Work out near the Court St side & use Borough Hall Plaza's free WiFi
- The door says it opens at 5:30am. It's 5:45, I'm standing out in the cold, and this is the third time in the last week it's happened :(
- Really irritating personal trainer who hounds you about your free session. Stfu and let me work out the way I want to.
- Try the Woodway it's cushiony so easy on the knees and shins :) perfect for a good workout that's safe for your joints!
- Say hi to Fatima at the front desk. She's always so pleasant and welcoming. Boosts the workout!
- This place has become a disaster. This picture was taken at 7:15 AM!
- Seen WAAAAY too many people working out on machines and just walk away without even a thought of cleaning it off. Incredibly disgusting and unsanitary. :(
- Avoid the are on the 2nd floor all the way in the back. No ventilation, gives me eye-allergies.
- Janet GriffithMay 6, 2015I am really disgusted by NYSC's new policy of making members pay for missed group classes.
- Kim VogelsSeptember 16, 2010Step on Wednesday at 6:30pm is high cardio, easy technique but you still sweat.
- SK Energy ShotsApril 7, 2012SK Energy Tip: When lifting weights over your head, avoid back injuries by squeezing your glutes together. This forces your back muscles to stabilize your spine.
- They put this big ass UXF in the middle of the second level. Really?!
- Pilates on Sunday mornings with Elgin is a great way to start the week.
- It smells and looks like homeless people have been working out here. Mb because its Saturday?