- total body
- kendra
- yoga
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- It's a decent club! Cleaner than other reviewers claim it to be, and filled with staff who are mostly friendly. While some of the equipment could use a facelift, I do enjoy working out here!
- Built back when these clubs were rarer and more expensive, it still shows here in spite of the wear and tear. Small locker rooms for such a big building.
- Sports conditioning mon at 730 pm and sat at 930am are by far the most challenging classes at NYSC. Ari is no joke, but if you stick w it you'll get in great shape
- SK Energy ShotsApril 7, 2012SK Energy Tip: Try keeping your heels on the floor when you squat, if you can’t, your hip flexors are probably too tight. Stretch them by kneeling in a lunge position and pushing your pelvis forward.
- the saturday 10:30am zumba class is a blast! it's always packed, so make sure to get there early for a good spot
- Second floor has a water fountain with a built in spout to fill your water bottle
- TTRFebruary 9, 2019Cheap membership compared to other sport clubs but overall cleanness, friendly atmosphere is cheaper than the prices
- Customer service non existent; they are eager to sign you but even if you don't have a contract trying to cancel next to impossible. Then the will play a blame game between there store and corporate
- Want to improve your cardio? Come to a Team Challenge Info Session! Find out how we can help you improve ur fitness, run a half marathon in VA, CA, or HI & help those suffering from Crohns and Colitis
- UFX burn on Sundays is the class to take and Terrence is the best trainer! He keeps you motivated :)
- The #ArcTrainer, the best cardio machine IMHO. Try it!
- Take your workouts seriously or you'll injure yourself .anthony Weimer you are not missed here
- 4 floors of gym space, popular classes, equipment stays up to date but the trainers are OK, wouldn't spend $ for any of them here.
- Allison LevineMarch 26, 2012Stick with the Manhattan branches, newer equipment, cleaner environment, better classes
- Very unprofessional service. The front desk constantly lies about the whereabouts of a manager. This is month 2 of me trying to close my account. Highly recommend going somewhere else.
- Less Gym for Same Money. More space is being occupied for UXF, regular members getting the short end of the stick here.
- Pixie DeeJanuary 24, 2015This gym needs a makeover..starting w the staff and then the machines.. #NYSC Forest Hills needs help.. Def the worst location I've ever been to. 😞
- Beth DAugust 30, 2013Try to avoid the ladies showers, not sure what the locker room remodel was about not too long ago!
- BrianJuly 6, 2010Workout before 5pm if you can. Most crowded gym I've ever been to weekday evenings.
- Take the Zumba classes and any classes Kendra does. Lot of good looking people work an workout here so def lots of eye candy for everyone
- rack your weights when youre done with em.. hahha by Phyllis
- Take the 6am spinning class on Wednesdays and Fridays. For uber sore muscles the next day, take the Total Body Conditioning class on Sundays.
- Cardio Jam with Kendra on Tuesday night is awesome! It's basically a hip hop dance class that any level dancer/exercise buff can enjoy. Kendra is a great teacher and choreographer!
- Mark CensorNovember 18, 2012While the desk people were busy being rude to me, another person came by to tell them the shower's leaking. The locker room smells. Lots of nice cardio equipment.
- New york sports clubs just keep getting worse and worse
- Allison LevineMarch 17, 2012Ari's class is only considered the best for those who have not tried total body elsewhere. Love those caveman comments as much as his poor directions
- Great personal trainers.My favorite is Anne who is also the Director of Silver Sneakers.
- Puu KampolratanaDecember 29, 20125 mins of entering, the smell is so bad. The manager (Marco) won't let me redeem a Groupon deal unless I hv a print-out. Call another NYSC right away and they hv no problem unlike this place.
- The absolute most disgusting NYSC facility that exists!!!
- Patrick CAugust 18, 2016Here's my tip....."DO NOT WORKOUT AT NY SPORTS CLUB ON AUSTIN ST FOREST HILL". I'm a former member and the men's locker room is always filthy dirty and stinks. The management are rude and unfriendly.