- monday night
- kickboxing
- circuit training
- yoga
- classes
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- Lots of equipment, but it’s in a bad state of repair. You always have to hunt for barbell clips (because there are only 2 or 3 pairs) and the 5 and 2.5 lb plates.
- Monday night TBC, Cardio Kickboxing on Tuesday (check the new schedule) and Friday Circuit Training will melt the lbs right off you!
- SK Energy ShotsApril 7, 2012SK Energy Tip: If you’re just getting back into working out, don’t overdo it. Start off with moderate exercise a few times a week and gradually increase the length and intensity of your workouts.
- Matthew CaldecuttNovember 1, 2017It's enormous yet it looks like it hasn't been redecorated since the early 2000s. The staff is extremely helpful though, it's clean around lunchtime, and the music isn't too loud.
- Tom WSeptember 7, 2011No matter how much I complain about my NYSC branch, having access to dozens of bathrooms around Manhattan is priceless!
- Zumba on Mondays rocks! But don't leave any clothing behind, they dispose in 24 hrs...
- A fun game to play in the men's locker room: guess which faucet/soap dispenser combination actually works!
- For the same price as a day pass sign up online and get a month pass.
- Take my spin class on Friday nights at 6:15pm. Jason Tran
- Looking for a trainer? Go with Aaron, he's the best.
- Felipe PantojaNovember 24, 2013Über gay and the last of the clones still go here thinking they own the place. Entertaining and sad. Also cramped place
- Ken HMarch 29, 2011Try not to hang around the mens room too long if you're straight unless you like feeling extremely uncomfortable or don't value not being a human petri dish.
- Yen CMarch 8, 2010Funny -- apparently someone else's feet were cut off and hidden in a locker in the women's locker room as well ...
- hinyan wongApril 9, 2011It's US$30 for a 1 day pass / out of town. No music. Not working sauna. Will I come back / recommend?
- Hey has anybody seen my feet? I think I left them in one of the lockers
- Scott GaertnerJanuary 20, 2010Out of every NYSC I've been to, this location has the worst smelling men's locker room. By far. It's unbearable. It smells like someone's feet were cut off and are hidden in a locker. Avoid it.