- classes
- instructors
- Popular
- Recent
- Maya Jimenez 😬March 30, 2018The class itself is good but the instructors basically talk the whole time so there’s no silence while you’re holding poses, which is incredibly irritating.
- Bring an extra towel and wrap your water bottle in it. It'll keep your water cool, and you'll have a much needed dry towel after class :)
- Drink lots of water throughout the day so that you don't need to drink a ton during class!
- It's extremely hard when you first start out but keep with it, and wait to take water until you are between poses.
- Never come on a full stomach make sure its been at least 3 hours since the last time you ate :)
- CourtneyApril 19, 2012There is no place for personal belongings. Had no idea where to keep my stuff but inside the studio. Did not know about not wearing shoes in the studio, got a few dirty looks. It was my first time.