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- Bring a big towel for floor, a little one to keep dry with & a water bottle. You will get a great workout in; your muscles will burn & you'll be sweaty. Nice peeps. PS... Use the 1lb weights first!
- AvaFebruary 1, 2015the beginner class was the first barre class I'd ever taken and it was challenging, but Miquela's instruction was clear enough to follow without ever feeling lost. I will be back!
- Nicole L. TateJuly 20, 2014Great workout. Wish the intro class was more than once a week. It is hard to keep track, the beginner class is more intermediate FYI.
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