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- Washington BladeSeptember 16, 2011Newly reopened after a four-month renovation overhaul, unveiling more than 40,000 square feet of fitness space with four levels devoted to cardio, strength, group and personal training Read more
- Dwayne KilbourneJanuary 27, 2013Be sure to drink a lot of water before, during, and after each workout for the best results possible!
- The Vinyasa classes are awesome! They have 45, 60 and 75 min ones! 6am class on Wednesday is almost better than sleep!
- Ask for blueberries when you order an If You Build It smoothie! So good!!
- Angela LansburyApril 2, 2013Someone dropped a dumbbell on a trainer's head and gave him a permanent hiatus from training! I sleuthed that it was a client- not a rival trainer- because the trainer found out she used to be a man.
- Need to drop a deuce? Hit the secret restrooms on the 4th floor!
- It's dangerous to ask strangers for a spot in the morning. Everyone is in a rush. Find a funemployed friend to spot you.
- Don't let the toiletry names fool you, they are far from organic. Bring your own unless you want to be drenched in parabens and other chemicals.
- Change it up and use the 2nd floor classrooms on the weekends; they are usually empty.
- Lunch spin, Tuesdays and Thursdays with Erik S. You're welcome.
- Post-workout drinking game: take a shot for every straight man you saw here. Your night may be quite boring though
- Have you tried the new Green Machine smoothie with kiwi, mango and spinach? Yumm!
- Your chest and arms would look bigger if you worked on your abs man
- Try Lewis' Vida Body class on Tuesdays! Best. Workout. Ever.
- Try not to inadvertently slit your wrists while listening to the locker room music.
- Really nice place, but will the rooftop pool ever open?
- Why would you have drilling in the locker room on free guest day!?
- That guy over there? You probably hooked up with him.